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Vegetables
Food Type Quantity Time Comments
Artichokes Fresh 4 medium 50 - 55mins Cut off the base
Asparagus Fresh
Frozen
(green)
600g (1lb 2oz)
600g (1lb 2oz)
15 - 20mins
15 - 20mins
Cross over the
asparagus stalks to let
the steam through
Broccoli Fresh
Frozen
600g (1lb 2oz)
600g (1lb 2oz)
20 - 25mins
15 - 20mins
Cabbage (1/4) Fresh 600g (1lb 2oz) 55 - 60mins
Carrots (sliced) Fresh 600g (1lb 2oz) 25 - 30mins Stir halfway through cooking
Cauliower Fresh
Frozen
600g (1lb 2oz)
600g (1lb 2oz)
20 - 25mins
20 - 25mins
Brussels sprouts Frozen 600g (1lb 2oz) 25 - 30mins
Mushrooms Fresh 300g (11oz) 20 - 25mins Stir halfway through cooking
Courgettes
(sliced)
Fresh 600g (1lb 2oz) 25 - 30mins Stir halfway through cooking
Spinach Fresh
Frozen
350g (12oz)
500g (1lb 1oz)
15 - 20mins
20 - 25mins
Stir halfway through
cooking
French beans Fresh
Frozen
500g (1lb 1oz)
500g (1lb 1oz)
40 - 45mins
30 - 35mins
Cross beans over to let
steam through
Haricot beans Party dried 600g (1lb 2oz) 55 - 60mins Stir halfway through cooking
Peas Fresh, pod-
ded
Frozen
600g (1lb 2oz)
600g (1lb 2oz)
45 - 50mins
50 - 55mins
Stir halfway through
cooking
Potatoes Fresh 18 - 24 small 35 - 40mins
Vegetables
Food Type Quantity Time Comments
Meat Pieces 4 pers. 20 - 30mins Stir one time
Pasta 3 Pers 15 - 20mins
Vegetables 4 Pers. 15 - 20mins
USING THE HERB TRAY
The Juice collector has a built in herb tray in the
centre which holds fresh or dried herbs or spices that
will enhance the avour of the food you are cooking.