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FROZEN YOGURTS
VANILLA FROZEN YOGURT
Makes ten
1
⁄2-cup servings
1
1
⁄4 cups whole milk
3
⁄4 cup granulated sugar
2
1
⁄2 cups plain fat-free yogurt
1
⁄4 cup heavy cream
1 tablespoon pure vanilla extract
Place milk and sugar in a medium bowl; combine, using a whisk or hand
mixer on low speed, until sugar is completely dissolved. Stir in yogurt,
heavy cream and vanilla.
Turn the Cuisinart Classic
TM
Frozen Yogurt-Ice Cream and Sorbet
Maker on; pour the mixture into freezer bowl and let mix until thicken,
about 20-25 minutes. The yogurt will have a soft, creamy texture. If a
firmer consistency is desired, transfer the yogurt to an airtight container
and place in freezer for about two hours. Remove from freezer about
10 minutes before serving.
Nutritional information per serving:
Calories 130 (22% from fat) • carb. 21g • pro. 5g • fat 3g
• sat. fat 2g • chol. 14mg • sod. 62mg • calc. 145mg • fiber 0g
CHOCOLATE FROZEN YOGURT
Makes ten
1
⁄2-cup servings
1
1
⁄2 cups whole milk or fat-free half-and-half
9 ounces bittersweet or semisweet chocolate, chopped
1
⁄3 cup sugar
2
1
⁄2 cups lowfat or fat-free vanilla yogurt
Combine the milk, chocolate and sugar in a 2-quart saucepan. Cook
over medium heat, stirring constantly, until the chocolate is completely
melted and sugar is dissolved. Cool completely in refrigerator. Stir in
vanilla yogurt.
Turn the Cuisinart Classic
TM
Frozen Yogurt-Ice Cream and Sorbet
Maker on; pour the mixture into freezer bowl and let mix until thicken,
about 20-25 minutes. The yogurt will have a soft, creamy texture. If a
firmer consistency is desired, transfer the yogurt to an airtight container
and place in freezer for about two hours. Remove from freezer about
10 minutes before serving.
Nutritional information per serving (made with whole milk):
Calories 219 (45% from fat) • carb. 28g • pro. 6g • fat 12g
• sat. fat 7g • chol. 8mg • sod. 56mg • calc. 157mg • fiber 1g
RASPBERRY FROZEN YOGURT
Makes ten
1
⁄2-cup servings
16 ounces raspberries (can use frozen, thawed)
1 cup granulated sugar
1
⁄3 cup fresh lime juice
3 cups fat-free vanilla yogurt
Place raspberries, sugar and lime juice in a medium bowl. Stir to blend.
Cover and allow to macerate for 2–3 hours in the refrigerator. Place the
raspberry mixture in a blender and blend for 15–20 seconds to purée.
Strain the mixture using a fine mesh strainer (chinois), pressing through
the solids to remove all the seeds; discard seeds.
Combine the raspberry purée with the yogurt. Stir to blend until smooth.
Turn the Cuisinart Classic
TM
Frozen Yogurt-Ice Cream and Sorbet
Maker on; pour the mixture into freezer bowl and let mix until thicken,
about 20-25 minutes. The yogurt will have a soft, creamy texture. If a
firmer consistency is desired, transfer the yogurt to an airtight container
and place in freezer for about two hours. Remove from freezer about
10 minutes before serving.
Nutritional information per serving:
Calories 157 (0% from fat) • carb. 36g • pro. 3g • fat 0g
• sat. fat 0g • chol. 1mg • sod. 40mg • calc. 116mg • fiber 2g
QUICK PEACH FROZEN YOGURT
Makes ten
1
⁄2-cup servings
1 can (14 ounces) peaches packed in juice
3 cups lowfat vanilla yogurt
1
⁄3 cup sugar
Drain peaches, reserving
1
⁄2 cup of the juice. Place peaches in a
Cuisinart
®
blender or food processor fitted with the metal blade, and
pulse to chop the peaches. Add the vanilla yogurt, sugar, and reserved
peach juice. Process until smooth and the sugar is dissolved, about
1 minute.
Turn the Cuisinart Classic
TM
Frozen Yogurt-Ice Cream and Sorbet
Maker on; pour the mixture into freezer bowl and let mix until thicken,
about 20-25 minutes. The yogurt will have a soft, creamy texture. If a
firmer consistency is desired, transfer the yogurt to an airtight container
and place in freezer for about two hours. Remove from freezer about
10 minutes before serving.
Nutritional information per serving:
Calories 111 (6% from fat) • carb. 24g • pro. 3g • fat 1g
• sat. fat 0g • chol. 5mg • sod. 59mg • calc. 140mg • fiber 1g