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RECIPES
FROZEN BEVERAGES
FROZEN CRANBERRY-ORANGE
MIMOSAS
Makes ten servings
1 cup cranberry juice cocktail,
chilled
1 cup orange juice, chilled
1-1/2 cups ice cubes
1 bottle (750 ml) brut champagne,
chilled
Place cranberry juice, orange juice, and
ice cubes in blender jar in order listed.
Place cover on blender jar. Turn blender
on and process on liquefy until thick and
frothy, about 30-40 seconds. Turn blender
off.
Pour 1/3 cup juice mixture into each
champagne glass. Top with chilled cham-
pagne. Serve immediately.
Nutritional analysis per serving:
Calories 32 (0% from fat) • carbo. 8g • prot. 0g • fat 0g •
sat. fat 0g • chol. 0mg • sod. 14mg
FROZEN FRUIT DAIQUIRI
Makes five 4-ounce servings
4 ounces frozen limeade
concentrate, thawed
3 ounces light rum
2 cups ice cubes
1 cup ripe fruit, cut into
1 inch pieces
(strawberries, bananas, peaches)
Place ingredients in blender jar in order
listed. Place cover on blender jar. Turn
blender on and process on liquefy until
slushy, about 45-50 seconds. Turn blender
off. Serve immediately.
Nutritional analysis per serving:
Calories 90 (0% from fat) • carbo. 13g • prot. 0g • fat 0g
sat. fat 0g • chol. 0mg • sod. 3mg
FROZEN DAIQUIRI
Makes four 4-ounce servings
4 ounces frozen limeade
concentrate, thawed
3 ounces light rum
2 cups ice cubes
Place ingredients in blender jar in order
listed. Place cover on blender jar. Turn
blender on and process on liquefy until
slushy, about 45-50 seconds. Turn blender
off. Serve immediately.
Nutritional analysis per serving:
Calories 105 (0% from fat) • carbo. 14g • prot. 0g • fat
0g • sat. fat 0g • chol. 0mg • sod. 4mg
RUM AND ORANGE FREEZE
Makes four 4-ounce servings
1 cup orange juice
1-1/2 ounces dark rum
1 cup ice cubes
Place ingredients in blender jar in order
listed. Place cover on blender jar. Turn
blender on and process on liquefy until
slushy, about 30 seconds. Turn blender
off. Serve immediately.
Nutritional analysis per serving:
Calories 45 (0% from fat) • carbo. 6g • prot. 0g • fat 0g •
sat. fat 0g • chol. 0mg • sod. 2mg
MARGARITA
Makes four 4-ounce servings
1/2 cup lime juice
4 ounces tequila
1 tablespoon sugar
2 cups ice cubes
Place ingredients in blender jar in order
listed. Place cover on blender jar. Turn
blender on and process on liquefy until
slushy, about 45-60 seconds. Turn blender
off. Serve immediately.
Nutritional analysis per serving:
Calories 94 (0% from fat) • carbo. 6g • prot. 0g • fat 0g •
sat. fat 0g • chol. 0mg • sod. 4mg
PIÑA COLADA
Makes two 6-ounce servings
1/2 cup unsweetened pineapple juice
2 ounces sweetened cream of
coconut
2 ounces dark rum
1 cup ice cubes
Place ingredients in blender jar in order
listed. Place cover on blender jar. Turn
blender on and process on liquefy until
slushy, about 45-50 seconds. Turn blender
off. Serve immediately.
Nutritional analysis per serving:
Calories 143 (25% from fat) • carbo. 10g • prot. 1g • fat
4g • sat. fat 2g • chol. 11mg • sod. 17mg