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Cooking charts
TABLE: COOKING, GRILLING & BROWNING
Food Quantity Setting Power Time Hints Standing time
-g- -Level- -Min- -Min-
Roasts 500 450 W 5-8 Season to taste, place on the low rack, 10
(Pork,Veal, Lamb) 450 W 6-8* turn over after *.
450 W 5-8
450 W 4-5
1000 450 W 16-18 10
450 W 5-7*
450 W 14-16
450 W 4-6
1500 450 W 26-28 10
450 W 5-8*
450 W 26-28
450 W 4-5
Roast beef (medium) 1000 630 W 5-8 Season to taste, place fatty side down on the low rack 10
630 W 8-10* tun over after *.
630 W 3-5
1500 630 W 12-15 10
630 W 12-15*
630 W 4-6
Chicken 1200 900 W 9-11 Season to taste, place breast side down on the low rack, 3
630 W 5-7* turn over after *.
900 W 9-11
630 W 3-5
Chicken legs 200 450 W 6-7* Season to taste, place skin side down on the high rack, 3
4-6 turn over after *.
Rump steaks 400 11-12* Place on the high rack, turn over after *,
2 pieces, medium 6-8 season after grilling.
Browning of gratin dishes 8-13 Place gratin dish on the low rack.
The grilling time depends on the type of cheese used.
Croque Monsieur 1 piece 450 W
1
/2 Toast the bread and spread it with butter;
5-6 top with a slice of cooked ham, a slice of pineapple and
4 pieces 450 W
1
/2-1 a slice of cheese. Prick the centre and place on the high rack.
5-6
Frozen Pizza 300 450 W 4-6 Place on the low rack.
450 W 4-6
400 450 W 6-7
450 W 5-7
Food Quantity Power Time Added water Hints Standing time
-g- -Setting- -Min- -
tbsps
- -Min-
TABLE: DEFROSTING AND COOKING
Fish fillet 300 900 W 9-11 - cover 1-2
One Plate Meal 400 900 W 8-10 - cover, stir after 6 minutes 2
Broccoli 300 900 W 6-8 3-5 cover, stir halfway through cooking time 2
Peas 300 900 W 6-8 3-5 cover, stir halfway through cooking time 2
Mixed vegetables 500 900 W 9-11 3-5 cover, stir halfway through cooking time 2
2. AG-72D-UK ENGLISH 22/11/2005 13:41 Page 28