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French Dressing
1/2
cup vegetable oil
1/4
cup catsup
1/4
cup honey 2 tablespoons cider vinegar
1/4
teaspoon paprika
1/2
teaspoon dry mustard
1/4
teaspoon garlic powder
1/4
teaspoon onion salt
Combine all ingredients in tall container. Blend on HI until smooth. Cover and
chill. Shake before serving. Makes 1 cup.
Lo-Cal Ranch Dressing
1 package ranch salad dressing mix
1/2
cup light mayonnaise
1 cup plain low-fat yogurt
Combine ingredients in small mixing bowl. Process on LO and then HI until
smooth. Chill and serve over salad greens. Makes 1
1/2
cups.
Desserts
Graham Cracker Crust
15 graham cracker squares (about 1
3/4
cups)
1/4
cup sugar
6 tablespoons butter or margarine, melted
Break 5 cracker squares into small pieces; process in plastic container with cover.
Process on LO and then HI until crushed into fine crumbs; repeat until all
crackers are crushed. In 8 or 9-inch pie pan, combine crumbs and sugar. Stir in
melted butter, mixing well. Firmly press mixture evenly over bottom and sides of
pan. Chill approximately 1 hour or until firm. Makes one 8 or 9-inch crust.
Chocolate Wafer Crust
12 chocolate wafer cookies (about 1
3/4
cups) 6 tablespoons butter or margarine, melted
1/4
cup sugar
Follow directions for Graham Cracker Crust recipe. Makes one 8 or 9-inch crust.
Pineapple Pie
1 package (3
1/2
ounces) lemon 1 cup cold milk
instant pudding mix 1 cup whipped topping, thawed
1 8 or 9-inch graham cracker 1 can (15
1/4
ounces) crushed pineapple,
crust (see previous above) drained
Mix pudding and milk; blend on LO until smooth and thick. Fold in crushed
pineapple and whipped topping.. Spoon mixture into crust. Chill 6 hours or
overnight. Makes 8 servings.
Chopper Recipes
Fresh Salsa
3 plum tomatoes, halved and seeded 1 garlic clove
1 small red onion, peeled and quartered
1/2
yellow bell pepper, seeded and cut into
1/2
- 1 jalapeno pepper, seeded small pieces
1 tablespoon cilantro leaves, 1 teaspoon fresh oregano leaves,
washed and dried washed and dried
2 tablespoons fresh lime juice
1/2
teaspoon salt
dash ground black pepper
Combine all ingredients in the chopper bowl. Process on LO until thoroughly
combined.
Hummus
1 can garbanzo beans, drained and rinsed 3 tablespoons sesame tahini paste
1 tablespoon lemon juice
1/4
cup olive oil
1/2
teaspoon salt dash ground black pepper
Combine all ingredients in the chopper bowl. Process on LO until thoroughly
combined.
Variations:
- add 3-4 roasted garlic cloves
- add
1/4
cup roasted red peppers
- add
1/4
cup fresh raspberries and
1/2
seeded jalapeno pepper
- add 1 teaspoon Chinese five spice powder
-
1/4
cup caramelized onions
Guacamole
2 avocados, ripe, pitted 1 small red onion, peeled and quartered
1 plum tomato, seeded, cut into small pieces 2 garlic cloves, crushed
2 tablespoons fresh lime juice
1/2
jalapeno pepper, seeded and sliced
2 tablespoons cilantro leaves, (optional)
washed and dried
1/2
teaspoon salt
dash ground black pepper
Combine all ingredients in the chopper bowl. Process on LO until thoroughly
combined.
Hot Artichoke Dip
1 small shallot, halved and peeled 1 garlic clove, peeled
1 can (14 oz) water-packed
1/2
cup mayonnaise
artichoke hearts, drained
1/4
cup cream cheese
1/4
teaspoon paprika dash ground black pepper
2 tablespoons grated parmesan cheese 2 tablespoons green onions, thinly sliced
Combine shallot and garlic in the chopper bowl. Process on HI for approximately
5 seconds until minced. Add the remaining ingredients to the chopper bowl and
process on HI until smooth. Transfer dip to a microwave safe container and heat
on high 1
1/2
minutes, stirring once half way through. Serve and garnish with
parmesan cheese and green onions.
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