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About the convenience features.
Defrost ]
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StartPause ]
Auto Defrost
UseAuto Defrost for meat, poultry and fish.
Use Time Defrost for most other frozen
foods.
[] PressDEFROSTonce.
[] Using the conversion guide below, enter
food weight. For example, press pads 1
and 2 for 1.2 pounds (1 pound, 3
ounces).
[] PressSTART.
[] Turnthe food overwhen prompted.
(Time Defrost is explained in the About the
TimeFeatures section.)
Defrosting Tips
• Remove meat from package and place
on microwave-safe dish.
• When the oven signals, turn the food
over. Remove defrosted meat or shield
warm areas with small pieces of foil.
• After defrosting, most meats need to
stand 5 minutes to complete defrosting.
Large roasts should stand for about 30
minutes.
Conversion Guide
If the weight of food is stated in pounds
and ounces, the ounces must be converted
to tenths (.1)of a pound.
Ounces Pounds
i-2 .i
3 .2
4-5 .3
6-7 .4
8 .5
9-10 .6
11 .7
12-13 .8
14-15 .9
Defrost ]
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1 Ib Quick Defrost
1 Ib Quick Defrost automatically sets the
defrosting times and power levelsto give
even defrosting results for meats, poultry
and fish weighing up to one pounds.
[] PressDEFROSTthree times.
[] Press STAR[
[] Turn the food over when prompted.
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