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13
About changing the power level. www.GEAppliances.com
The power level may be entered or
changed immediately after entering the
time for Time Cook, Time Defrost or Express
Cook. The power level may also be changed
during time countdown.
First, follow directions for Time Cook,
Time Defrost or Express Cook.
Press the POWER button.
Turn the dial clockwise to increase and
counterclockwise to decrease the power
level. Press the dial to enter.
Press the START/PAUSE button to start
cooking.
Variable power levels add flexibility to
microwave cooking. The power levels
on the microwave oven can be compared
to the surface units on a range. Each power
level gives you microwave energy a certain
percent of the time. Power level 7 is
microwave energy 70% of the time.
Power level 3 is energy 30% of the time.
Most cooking will be done on High (power
level 10) which gives you 100% power.
Power level 10 will cook faster but food may
need more frequent stirring, rotating or
turning over. A lower setting will cook more
evenly and need less stirring or rotating of
the food. Some foods may have better flavor,
texture or appearance if one of the lower
settings is used. Use a lower power level
when cooking foods that have a tendency
to boil over, such as scalloped potatoes.
Rest periods (when the microwave energy
cycles off) give time for the food to
“equalize” or transfer heat to the inside
of the food. An example of this is shown
with power level 3—the defrost cycle.
If microwave energy did not cycle off,
the outside of the food would cook before
the inside was defrosted.
Here are some examples of uses for various
power levels:
High 10: Fish, bacon, vegetables, boiling
liquids.
Med-High 7: Gentle cooking of meat and
poultry; baking casseroles and reheating.
Medium 5: Slow cooking and tenderizing
for stews and less tender cuts of meat.
Low 2 or 3: Defrosting; simmering; delicate
sauces.
Warm 1: Keeping food warm; softening
butter.
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TURN TO SELECT
PUSH TO ENTER
POWER