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About the convenience features.
16
Auto Defrost
The Defrost feature gives you two ways to
defrost frozen foods. Press DEFROST once
for Auto Defrost or twice for Time Defrost.
Use Auto Defrost for meat, poultry and fish
weighing up to 6.5 pounds. Use Time
Defrost for most other frozen foods.
Auto Defrost automatically sets the
defrosting times and power levels to give
even defrosting results for meats, poultry
and fish.
Press DEFROST once.
Using the Conversion Guide below, turn
the dial to enter food weight.
Press START.
(Time Defrost is explained in the About the
time features section.)
There is a handy guide located on the inside
front of the oven.
■Remove meat from package and place on
microwave-safe dish.
■After one half of the defrosting time, turn
the food over. Remove defrosted meat or
shield warm areas with small pieces of
foil.
■After defrosting, most meats need to
stand 5 minutes to complete defrosting.
Large roasts should stand for about
30 minutes.
3
2
1
Guide
Cooking Complete Reminder
To remind you that you have food in the
oven, the oven will beep once a minute
until you either open the oven door or
press PAUSE/CLEAR.
Clock
Press to enter the time of day.
Press CLOCK repeatedly to select
12-hour or 24-hour time.
Turn the dial to enter the hour.
Press CLOCK.
Turn the dial to enter the minutes.
Press CLOCK.
5
4
3
2
1
About the other features.
Conversion Guide
If the weight of food is stated in pounds and ounces, the ounces must be converted
to tenths (.1) of a pound.
Weight of Food in Ounces Enter Food Weight (tenths of a pound)
1–2 .1
3.2
4–5 .3
6–7 .4
8.5
9–10 .6
11 .7
12–13 .8
14–15 .9