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Fo
ConCoPoL &T
ct
Rmta,Rice
Cannedspaghetti,etc. Microwave
Lidor
High(M)) 3to5min. Stirbefureserving.
safedish plasticwrap
Frozenriceinpouch Pouch
High(10)
6t07 min. Puncturepouchwithforktovent,
(10-OZ.)
Frozenmacaroni& Microwave Lidor
High(lO)
7to10rnin,
Stirbeforeserving,
chcesc,spaghetti satidish
plasticwrap
(8to14-oz.)
FrozenLasagna Microwave Waxpaperor
High(l(l) Hto20min.
M@tedishlUmmahrhalfofcmkingtime.
(21”oz!)
.safcdish
plasticwmp
Ihdtry
Canned Microwave
Lidor Placeinmicrowavesafedish,Cover;stir
(7%to10%-ozJ safkdish phasticw!’ap High(IO) 2%to4min. afterhalfoftimc.
(14t024-ozJ
‘High(lO)
4t06min,
FrozenPouch
High(lO)
3!4t04%
(5t06Yz-oz.) min. SIitpcxwhbeforemicrownving.
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Maindish Micmwavc No
High(IO)
‘7to14min,
&irafler5minuteso
(12to17-oz.pkgJ safcclish
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Fricdchicken Microwave No
IflahldmsnotstitetifuNycwked~check
(2pieces)
safedish High(IO) 2t04min. f’ordoneness,
(hlb-6pieces)
Fli,gh(lO)
6t07min,
(2-lbs.-8toIOpieces)
High(i(l)
8to10min.
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saw%,Gravies
Canned
Microwave
Lidor.
(10to16-oz.)
safedish phlsticwrap
High(10) 3to6min.
(32wz.)
High(10)
6t09 min.
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vt?getabk%
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Pkweonmicrowavetrivetordish.
Frmxmbreaded
(7-OZ,)
C2mrmd
(l!Jtofl-oz*)
(15tol%%)
(28to32=oz,)
Microwave
safedish
Microwave
safedish
m High(10) 3to!irein,
Lidor
plasticwrap
High(10)
High(10)
High(K))
Lidor
plasticwrap
High(10)
High(10)
No
Defrost(3)
1%
to2%
min.
4to5min.
5to6mid.
Placevegetablesinmicrowmsafedish.
Add1/2cupliquidorliquidfromcan.Cowi?r.
Usecontainersizeantiwnountsofwnter,milk,
butterm!saltongxwkage.Cover.After
heating,brisklystirinpotatoes,addingextra
1or2tablespoonsdrymix.
%
DeH souffleupsidedownin
pieplate,
‘IbCook:Dividebetween4custard
cups,
&MlesEre
donewhencentersweset.
ChecktoseethatpotatoesareIYfYf’IN
FOIL.Plriceonmicrowavesofedish,
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Insttintmashed
potatoes
(2to6servings)
(8to12servings)
Microwave
stifedish
4to6min.
8 min.
9to13min.
Frozensouffle
(12902,pkg.)
Microwave
safepie
plateml
custardcups
Microwave
safedish
Meal-High(7)
9to 11min.
PotMocs:bnked,
stuffed,frozen
(1to2)
(3tofl)
Waxptiper
4
to rein,
7to10min.
1
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