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Auto
Cook
Approx.
Food
Code
Container
Time
Comments
Meats and Seafood
Chicken pieces (up to
3
lbs.)
6
12x 8 x 2-in. glass 8-20 min. Cover with wax paper to prevent
dish
spatters.
Fish fillets (1 lb.)
5
12 x 8 x 2-in. glass 6-9 min. Cover with wax paper to prevent
dish
spatters.
Meat loaf
(llA
Ibs.)
8
9-in. pie
plate 25-30 min.
Cover tightly with plastic wrap
to cook evenly.
Hamburger patties (4-5)
3
12 x 8 x 2-in. glass
7-9 min.
Cover with wax paper. When
dish
oven signals, rotate dish 1/2 turn.
Sausage patties (1 lb.)
6
12x 8 x 2-in. glass
7-9 min.
Cover with wax paper. When
dish oven signals, rotate dish 1/2 turn.
Pork chops (4-1” thick)
8
12x 8 x 2-in. glass
22-25 min. Baste with barbecue sauce.
dish Cover with wax paper tucking
ends securely under dish.
Spareribs (up to 3 lbs. )
7
13
x 9 x 2-in. glass
1
hr. 30
min.- Cover tightly with plastic wrap
dish
1 hr. 45 min.
to cook evenly. When oven
signals, rearrange ribs.
Swiss steak (11A lbs. )
7
3-qt.
casserole
60-65 min.
with lid
Chuck roast (up to 5 lbs. )
7
13 x 9 x 2-in. glass 65-90 min.
Place in cooking bag with 1/2
dish
cup water. Slit bag 1“.
Shrimp (up to 1 lb.)
2
1
M-qt.
glass dish
4-6 min.
Cover tightly to ensure even
with lid
cooking.
Rice
Regular, raw,
1
cup
6
2-qt. casserole
21-28 min.
Follow instructions on rice
with lid package.
Instant, 1 cup
2
2-qt. casserole
5-8 min.
Follow instructions on rice
with lid package.
Vegetables
Fresh such as carrots, artichokes,
4
2-qt. casserole
10-15 min.
Add
1/4
to 1/2 cup water.
cauliflower, broccoli, brussels
with lid
sprouts (1 lb.)
Baking potatoes 2-4
6
None
8-16 min.
Pierce with fork and place on
depending
oven floor in a circular
on number
arrangement.
Frozen block such as peas, green
2
1
fi-qt.
casserole
8-10 min.
Add
2 tablespoons water.
beans, spinach, broccoli
with lid
Lima beans
3
1
fi-qt.
casserole
12-13 min.
Add
1/4
cup water.
with lid
Frozen pouch such as broccoli in
3
Lay pouch on
7-9 min.
Make 1“ slit in pouch. Stir well
cheese sauce, corn, peas
microwave-safe
before serving.
dish.
Fruit
Baked apples—4
2
2-qt. casserole
12-14 min.
Core apples and fill with butter
with lid
and brown sugar.
If after completion of Auto Cook
cycle
food needs additional warming,
simply
re-cover
food and use Auto Cook code 1.
17