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13
About changing the
power level.
www.GEAppliances.com
Variable power levels add flexibility to microwave
cooking. The power levels on the microwave oven
can be compared to the surface units on a range.
High (power level 10) or full power is the fastest
way to cook and gives you 100% power. Each power
level gives you microwave energy a certain percent
of the time. Power level 7 is microwave energy 70%
of the time. Power level 3 is energy 30% of the time.
A high setting (10) will cook faster but food may
need more frequent stirring, rotating or turning
over. Most cooking will be done on High (power
level 10). A lower setting will cook more evenly
and need less stirring or rotating of the food.
Some foods may have better flavor, texture or
appearance if one of the lower settings is used. Use
a lower power level when cooking foods that have a
tendency to boil over, such as scalloped potatoes.
Rest periods (when the microwave energy cycles off)
give time for the food to “equalize” or transfer heat
to the inside of the food. An example of this is shown
with power level 3—the defrost cycle. If microwave
energy did not cycle off, the outside of the food
would cook before the inside was defrosted.
Here are some examples of uses for various
power levels:
Power Level Best Uses
High 10
Fish, bacon, vegetables, boiling liquids.
Med-High 7
Gentle cooking of meat and poultry;
baking casseroles and reheating.
Medium 5
Slow cooking and tenderizing such as
stews and less tender cuts of meat.
Low 2 or 3
Defrosting without cooking;
simmering; delicate sauces.
Warm 1
Keeping food warm without
overcooking; softening butter.
How to Change the
Power Level
The power level may
be entered or changed
immediately after
entering the feature
time for
TIME COOK
or
CUSTOM
.
Press
TIME COOK
or
CUSTOM
.
Enter cooking time.
Press
POWER LEVEL
.
Select desired
power level 1–10.
Press
START.
The power level may be
viewed during any time
countdown by pressing
and holding
POWER
LEVEL.
5
4
3
2
1