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Your microwave oven is preset with three defrost
sequences. Using DEFROST is the best way to
defrost frozen foo_. The Defrost Sequence Table
below provides some basic guidelines for using the
three defrost sequences.
NOTE: Use the DEFROSTING RACK for three defrost
sequences.
1. Touch STOP/CLEAR.
CB
2. Touch DEFROST.
3. Choose food category
Category Touch pad
numDer
Ground Meat 1
Poultry 2
Steaks/Chops 3
4. Enter the weight.
5, Touch START.
6 After t/3 of the defrost time
is over, The display will
prompt you to turn food over.
Open door, turn food over,
and shield any warm
portions.
START 7 Close the door and restart.
8. After 2/3 of the defrost time
is over, the display will
prompt you to turn food over.
Repeat steps 6 and 7,
When the defrost time is
over, you will hear three
beeps and END will display.
NOTE: If you do not open the
door within 3 seconds
the display will resume
the countdown,
Weight conversion chart
You are probably used to food weights being in pounds
and ounces that are fractions of a pound (for example
4 ounces equals 1/4 pound).
However, in order to enter food weight in DEFROST,
you must specify pounds and tenths of a pound. If the
weight on the food package is in fractions of a pound,
you can use the following chart to convert the weight to
decimals.
EQUIVALENT NUMBER AFTER
OUNCE WEIGHT DECIMAL
1.6 .t0
3.2
4.0
4.8
&4
850
9.6
112
120
12.8
14.4
160
,20
,25 One-Quarter Pound
,30
,40
,50 One ° Half Pound
.60
.70
,75 Three-Quarters Pound
,80
,90
1_00 One Pound
DEFROSTING TIPS
• When using DEFROST, the weight to be entered [s
the net weight in pounds and tenths of pounds (the
weight of the food minus the container).
° Use DEFROST only for raw food, DEFROST gives
best results when food to be thawed is a minimum of
0°F (taken directly from a true freezer), If food has
been stored in a reffigerator4reezer that does not
maintain a temperature of 5°F or below, always
program a lower food weight (for a shorter defrosting
time) to prevent cooking the food,
• If the food is stored outside the freezer for up to
20 minutes enter a lower food weight.
• The shape of the package alters the defrosting time.
Shallow rectangular packets defrost more quickly
than a deep block.
• _parate pieces as they begin to defrost, Separated
pieces defrost more easily,
• You can use small pieces of aluminum foil to shield
foods like chicken wings, leg tips, and fish tails, but
the foil must not touch the side of the oven. Foil
causes arcing, which can damage the oven lining.
• Shield areas of food with small pieces of foil if they
start to become warm.
• For better results, a preset standing time is
included in the defrosting time.