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Guide to Solarplus Grilling
16
Food
Preheat for one
minute
Shelf Position from
base of oven.
Setting
Approximate
Cooking Time
Pan to be used
Grill pan and food
support
3-5 minutes
10-20 minutes
20-30 minutes
6-10 minutes
10-15 minutes
10-15 minutes
10-12 minutes
10-12 minutes
5-10 minutes
Setting 6
Setting 6 for 4 minutes
then reduce to Setting 5
Setting 6 for 6-8 minutes
then reduce to Setting
4 or 5
Setting 6
Setting 5
Setting 4
Setting 6
Toasting of Bread
Products
Small cuts of meat,
Sausage, Bacon
Chops etc.
Gammon steaks
Fish Whole
Fillets
Fingers
Pre-cooked Potato
products
Pizzas
Browning of food
eg. Cauliflower
Cheese
2
2
2
2
2
2
1
Setting 6
None
None
None
None
None
None
None
Setting 6
Grill pan, anti-splash
trivet & food support
Grill pan, anti-splash
trivet & food support
Grill pan and food
support
Grill pan and food
support
Grill pan and food
support
Dish placed directly
on the shelf