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to cook vegetables
1 Pour the required quantity of water
into the inner bowl. The amount of
water affects the length of steaming
time and you should refer to the list
for guidance.
2 Place the food to be steamed in the
steaming basket and place the
steaming basket on the top of the
inner bowl. Vegetables should be
thoroughly cleaned and peeled as
required.
3 Cover with the lid and switch on the
appliance, as directed for cooking
rice.
4. Once all the water has steamed
away, the appliance will automatically
switch to warm and the light will
glow.
5 When removing the steaming
basket, hold the handles using heat
resistant gloves.
6 It is possible to cook rice and to
steam foods simultaneously. You will
need to experiment to establish
appropriate amounts of water and
cooking time for various
combinations.
4
guide to steam times
The amount of water poured into the inner bowl determines the steaming time. As
an approximate guide, 150 ml (1 cup) of water provides 15 minutes steaming,
300 ml (2 cups) provides 30 minutes steaming etc.
VEGETABLES
Asparagus Spears 1 lb (450g) 17 mins
Beans (Green) cut 1 lb (450g) 20 mins
whole 1 lb (450g) 25 mins
Brussel Sprouts 3⁄4 lb (340g) 25 mins
Cabbage Medium (in 6 pieces) 35 mins
Carrots (skinned) 1lb (450g) 20 mins
Corn on the Cob 2 ears 30 mins
Mushrooms - whole 1lb (450g) 10 mins
Peas (shelled) 3⁄4 lb (340g) 17 mins
FISH AND SEAFOOD
Clams 1 lb (450g) 10 mins Steam until open
Fish Fillets 3⁄4 lb (340g) 15 mins
}
Cook until fish flakes
Steaks 1.lb (450g) 20 mins easily with fork
Oysters (in shells) 11⁄2 lb (680g) 25 mins Steam until open
Prawns (medium) 3⁄4 lb (340g) 12 mins Steam until pink