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Cooking
To Use:
1. Touch COOK TIME, then enter a length of time to cook.
If cooking with 100% power, skip to Step 3.
2. Touch COOK POWER, then enter the desired power level.
See “Cooking Power” chart
3. Touch START.
The display will count down the cook time.
When the cycle ends, “END” will appear in the display, and
the end-of-cycle tones will sound, followed by reminder
tones.
4. Touch CANCEL or open the door to clear the display and/or
stop reminder tones.
The cook time and power may be changed after touching START
without interrupting cooking.
To Change Cook Time: Touch COOK TIME. The countdown will
freeze for a few seconds. Enter the new cook time and touch
START or wait a few seconds for the countdown to resume.
To Change Cook Power: Touch COOK POWER repeatedly to
scroll through the cook power levels. Touch START.
Sensor Cooking
A sensor in the microwave oven detects humidity released from
the food and automatically sets a cooking time based on the
selected pad.
Use the following chart as a guide for the 5 food pads.
*Do not use regular paper bags or glassware. Listen for popping
to slow to 1 pop every 1 or 2 seconds, then stop the cycle. Do
not try to pop unpopped kernels. Use fresh bags of popcorn for
optimal results. Cooking results may vary by brand and fat
content. If using a microwave popcorn popper, follow
manufacturer’s instructions.
To Use Sensor Cooking:
Before using, make sure the microwave oven has been plugged
in for at least 3 minutes, the room temperature is not above 95°F
(35°C) and the outside of the container and microwave oven
cavity are dry.
1. Touch one of the 5 SENSOR food pads.
The microwave oven will automatically turn on. While the
cooking time is being estimated, “SENSE” will appear in the
display. Then the SENSOR set time counts down on the
display, and “MAX” appears every 3 seconds.
When the cycle ends, “END” will appear in the display, and
the end-of-cycle tones will sound, followed by reminder
tones.
2. Touch CANCEL or open the door to clear the display and/or
stop reminder tones.
The cook time can be changed (except POPCORN) for
20 seconds after touching a pad.
To Change Cook Time: Touch COOK POWER repeatedly to
scroll through “MORE,” “LESS” or “NORML” time.
Auto Cooking
Times and cooking power have been preset for certain
microwavable foods. Use the following chart as a guide.
*Sensor function
**Differences in the amount of fat, meat, thickness, and curing
process affect results. Average is 16 slices per pound.
FOOD SERVING SIZE INSTRUCTIONS
Popcorn* 3.5 oz (100 g)
3 oz (85 g)
1.75 oz (50 g)
Pop only one package at a
time.
Baked
Potato
1-4 medium,
10-13 oz
(283-369 g) each
Pierce each one several
times with a fork. Place on
turntable around edges, at
least 1" (2.5 cm) apart. At
the end of cooking, let
stand 5 minutes.
Frozen
Entree
10-20 oz
(283-567 g)
Remove from package.
Loosen cover on three
sides. If not in
microwavable container,
place on plate, cover with
plastic wrap and vent.
Dinner
Plate
1 serving (1 plate),
8-16 oz
(0.2-0.45 kg)
Place food on plate, cover
with plastic wrap and vent.
Beverage 1 or 2 8-oz
(250 mL) cups
Do not cover. The diameter
of the cup’s opening will
affect how it heats. A
smaller diameter opening
may become hotter.
FOOD CODE QUANTITY/INSTRUCTIONS
Rice* 1 0.5-2 cups (125-500 mL)/
Use dish with loose-fitting lid.
Bacon** 2 1-6 pieces, average thickness/
Follow package directions.
Instant Cereal 3 1-4 servings/
Follow package directions. Use
microwavable bowl with high
sides.
French Toast,
frozen
4 1-4 pieces/
Place on paper towel.
Canned
Vegetables
5 1-4 cups (250 mL-1 L)/
Place in microwavable container,
cover with plastic wrap and
vent.
Fresh
Vegetables
6 1-4 cups (250 mL-1 L)/
Place in microwavable container,
add 1 tbsp (15 mL) water per
cup of vegetables, cover with
plastic wrap and vent.
Frozen
Vegetables
7 1-4 cups (250 mL-1 L)/
Place in microwavable container,
cover with plastic wrap and
vent.