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Cooking
To Use:
1. Touch the number pads to set a length of time to cook.
2. Touch COOK POWER repeatedly to scroll through the power
levels and set a cooking power other than 100%. Refer to the
Cooking Power chart.
3. Touch START.
The display will count down the cook time.
When the cycle ends, “END” will appear in the display, and
1 long end-of-cycle tone will sound.
4. Touch OFF or open the door to clear the display.
The cook time and cooking power cannot be changed after
touching START without interrupting cooking.
Cooking in Stages
The oven can be set to cook at different cooking powers for
various lengths of time, up to 4 stages, plus Keep Warm. Stage
cooking can only be programmed in manual cook settings.
To Cook in Stages:
1. Enter cook time in minutes and seconds for 1st stage.
2. Touch COOK POWER repeatedly to select the cooking power
for the 1st stage.
3. Repeat steps 1 and 2 for each additional stage.
Keep Warm may be programmed as the final stage, if desired.
See “Keep Warm” section.
4. Touch START.
The display will count down the time of each stage.
When the cycles have completed, “END” will appear in the
display and 1 long end-of-cycle tone will sound. If Keep
Warm has been added as the final stage, 1 long tone will
sound between the last cook cycle and the Keep Warm cycle.
5. Touch OFF or open the door to clear the display.
The cook times and cooking powers cannot be changed after
touching START without interrupting cooking.
Sensor Cooking
A humidity sensor in the oven cavity detects moisture and
humidity emitted from food as it heats. The sensor adjusts
cooking times to various types and amounts of food.
Programs have been preset for certain food types. Use the
following chart as a guide.
Before using, make sure the microwave oven has been plugged
in for at least 2 minutes, the room temperature is not above 95°F
(35°C) and the outside of the container and microwave oven
cavity are dry.
To Use:
1. Touch SENSOR COOK.
2. Enter food type from chart.
3. Touch START.
If more or less time is required, touch COOK POWER before
touching START.
The sensor will determine the quantities and cook times.
The display will count down the cook time.
When the cycle ends, standing instructions will appear in the
display, and 1 long end-of-cycle tone will sound.
4. Touch OFF or open the door to clear the display.
FOOD NO. SERVING SIZE INSTRUCTIONS
Ground
Meat
1.25-2 lbs
(113-907 g)
Place meat in
microwavable dish, or
patties on microwavable
rack, and cover with
plastic wrap or wax
paper.
At prompt, stir meat or
turn patties over.
Re-cover. Resume
cooking. Let stand,
covered, 2-3 minutes.
Rice 2 .5-2 cups
(125-500 mL)
dry rice
(Use medium or
long grain rice.)
Follow measurements
on package for
ingredient amounts.
Place rice and liquid in
microwavable dish.
Cover with plastic wrap
and vent. When cooking
is complete, allow rice to
stand for 5 minutes, or
until liquid is absorbed.
Stir.
Fish/
Seafood
3.25-2 lbs
(113-907 g)
Arrange in a ring in a
shallow glass
microwavable dish.
Cover with plastic wrap.
Let stand, covered, 1-3
minutes.
Frozen
Entree
46-17 oz
(170-482 g)
Remove from package.
Loosen cover on three
sides. If not in
microwavable container,
place on plate, cover
with plastic wrap and
vent.
Chicken
Breast
5.25-2 lbs
(113-907 g)
Place in microwavable
dish. Cover with plastic
wrap and vent. Let
stand, covered, 3-5
minutes.
Frozen
Vegetables
61-4 cups
(250 mL-1 L)
Remove from package.
Place in microwavable
container. Cover with
plastic wrap and vent.
Stir and let stand 2-3
minutes.
FOOD NO. SERVING SIZE INSTRUCTIONS