Omega Juicers BMJ330 Juicer User Manual


 
DELICIOUS AND NUTRITIOUS JUICE RECIPES
When juicing combinations of fruits and vegetables, it is recommended
that you alternate the various fruits and vegetables.
SPECIAL NOTE: Bananas cannot be juiced, only pulverized, therefore it is
not recommended to use bananas in the Big Mouth Juicer.
Carrot-Celery Juice – Mix two parts carrot to one part celery.
Add a small wedge of lemon for added flavor.
Carrot-Celery-Apple Juice – Mix equal amounts of carrot, celery
and apple.
Carrot-Cabbage Juice – Mix three parts carrot to one part cabbage.
Carrot-Cucumber-Beet Juice – Combine five parts carrot, two parts cu-
cumber, and one part beet. Or, one cucumber peeled, one red beet and
the remainder carrot.
Carrot-Celery-Parsley Juice – Combine four parts carrot, three parts cel-
ery and one part parsley. IMPORTANT: One part of most leafy green veg-
etables can be substituted for the parsley.
Carrot-Parsley Juice – Combine seven parts of carrot to one
part parsley.
Apple-Carrot-Beet Juice – Add a small wedge of beet to equal parts of
apple and carrot.
Carrot-Cucumber Juice – Combine four parts carrot to one
part cucumber.
Apple-Beet Juice – Combine five parts apple to one part beet.
Apple-Grape – Combine equal parts apple and grape, alternating
grapes and apples.
Apple Lemonade – Very small wedge of lemon with peel and about four
apples (mixed variety).
Pear Lemonade – Small wedge of lemon with peel and any
type of pear.
Orange-Grapefruit-Lemon Juice – Combine four parts orange, four
parts grapefruit and one part lemon. The orange and grapefruit must first
be peeled.
Apple-Orange Juice – Combine equal parts of apple and orange.
Melon Delight – Watermelon, seed and even the rind if it’s clean.
Cantaloupe and Honeydew – Combine in equal parts. Peel these before
juicing as the outside is difficult to clean.
Carrot-Apple-Spinach Juice – Combine eight parts carrot, six parts
apple and two parts spinach.
Carrot-Lettuce-Celery Juice – Combine equal parts of carrot, lettuce
and celery.
Carrot-Beet-Spinach Juice – Combine five parts carrot, three parts
spinach and one part beet.
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