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FOODS FOR PROCESSING
FlNlSHED
RAW
SPEClAL
FOOD
QUANTITY QUANTITY INSTRUCTIONS
Dried
fruit
scant cup
(125ml)
2 cups
(500mL)
cup (125mL)
2 cups
(500ML)
process with
1/2
cup
(125mL)
flour
process with 3 cups
(750mL) water
-hard-cooked
I
3/4
cup
(200ML)
I
2
l-inch
(2.5cm)
pieces
Green peppers
cups (375mL)
3 cups
(750mL)
l-inch
(2.5cm)
pieces
cup (150mL)
1 cup
(250ML)
1-inch
(2.5cm)
pieces
Meal, boneless,
cooked
I
1 cup
(250ml)
I
1 cup (250mL)
I
l-inch
(2.5m)
pieces
Nuts
-almonds
1 cup (250mL)
I
1 cup (250mL)
I
-peanuts
1 cup
(250mL)
1 cup (250mL)
1 cup (250mL) 1 cup (250mL)
-walnuts
1 cup (250rnL) 1 cup
(250mL)
Oats
(meal)
cups (325mL) 1 cup
(250mL)
Onions
cups (375mL) 3 cups (750mL)
l-inch
(2.5cm)
pieces
or
lemon
pad
cup (50mL)
peel of 1 lemon:
or orange
cup
(125mL)
freeie in thin
strips first
Peppercorns
Poppyseed
Potatoes
cup (125mL) cup (125mL)
cups
(300mL)
1 cup (250mL)
Turn
OFF and scrape
2 cups
(500ML)
3 cups (750mL)
l-inch
(2.5cm)
pieces
Rice, raw
1 cup (250mL)
flour
I
1 cup (250nlL)
I
Whole
spices
-Ginger root
I
cup
(50mL)
I
2-3 pieces
s
I
‘l-inch
(2.5cm)
pieces
1
T.
(15mL)
3 ,
break with nutcracker
Wheatberries
cups
(300ml.)
1 cup (250mL)
Zwieback
cup (125mL)
, 6
break into container
Note:
Since foods vary in
size,
consistency, and age, you may need to add or subtract a
processing
tune
from the
number
stated in this chart to obtain the
results
you desire.