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FOOD
POWER
TIME
(in mins.)
DIRECTIONS
To separate refrigerated Bacon,
450 g (1 pound)
HIGH 30 sec. Remove wrapper and place in microwave safe dish.
After heating, use a plastic spatula to separate slices.
To soften Brown Sugar
1 cup (250 ml)
HIGH 20 - 30 sec. Place brown sugar in microwave safe dish with a slice
of bread. Cover with lid or plastic wrap.
To soften refrigerated Butter,
1 stick, 110 g (¼ pound)
To melt refrigerated Butter,
1 stick, 110 g (¼ pound)
MED-LOW
MEDIUM
1
1½ - 2
Remove wrapper and place butter in a microwave
safe dish.
Remove wrapper and place butter in a microwave
safe dish covered with lid or vented plastic wrap.
To melt Chocolate,
1 square, 28 g (1 oz.)
To melt Chocolate,
½ cup (125 ml) chips
MEDIUM
MEDIUM
1 - 1½
1 - 1½
Remove wrapper and place chocolate in a microwave
safe dish. After heating, stir until completely melted.
Note: Chocolate holds its shape even when softened.
To toast Coconut,
½ cup (125 ml)
HIGH 1 Place in a microwave safe dish. Stir every 30 seconds.
To soften Cream Cheese,
225 g (8 oz.)
MED-LOW 1 - 2 Remove wrapper and place in a microwave safe bowl.
To brown Ground Beef,
450 g (1 pound)
HIGH 4 - 5 Crumble into a microwave safe colander set into
another dish. Cover with plastic wrap. Stir twice. Drain
grease.
To cook Vegetables,
Fresh
(225 g)
(½ pound)
Frozen
(285 g)
(10 oz.)
Canned
(430 g)
(15 oz.)
MED-HIGH
MED-HIGH
MED-HIGH
3½ - 4
3½ - 4
3½ - 4
All pieces should be the same size. Wash thoroughly,
add 1 tbsp of water per ½ cup of vegetables, and
cover with lid or vented plastic wrap. Do not salt/butter
until after cooking.
Wash thoroughly, add 1 tbsp of water per ½ cup of
vegetables, and cover with lid or vented plastic wrap.
Do not salt/butter until after cooking. (Not suitable for
vegetables in butter or sauce.)
Empty contents into microwave safe serving
bowl. Cover with lid or vented plastic wrap.
Microwave Shortcuts
IP3153_39M80CP_Eng_22_100908.indd 29IP3153_39M80CP_Eng_22_100908.indd 29 2010-9-8 9:48:192010-9-8 9:48:19