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English Operating
Instructions
4.Press
The time on the Display Window will
count down.
NOTE:
1. For 2 or 3 stage cooking, repeat steps 2
and 3 above before pressing Start pad.
2. When selecting High power on the first
stage, you can skip step 2.
3. You can refer to the Suggested Cooking
Guide when cooking , of course you can
use other power levels as desired.
1.Put the food into the
oven
2.Press to select power
(see chart below)
3.Set Cooking Time
(HIGH up to 30 minutes
or 29 minutes 90 seconds
Others up to 99 minutes 90 seconds)
Power Level Power Example of Use
HIGH 100%
DEFROST 30%
LOW
10%
No. of taps
1
2
4
Boil water. Cook fresh fruit, vegetables, rice, desserts, pasta
and noodles.
Thaw foods.
Keep cooked foods warm, simmer slowly.
MEDIUM 55%3
Cook pot roasts, casseroles and meat loaves, melt chocolate.
Cook eggs and cheeses. Cook fish, poultry, meat, cakes, heat
milk.
Operation Setting Power and Time
Potatoes
• Potatoes should be trimmed or prepared and cut into
evenly sliced pieces.
• Add 1 tablespoon to
1
/
4
cup of water to vegetables, if
dehydrated or softer texture is desired.
• Place in a appropriate size dish and cover with plastic
wrap or well fitting lid.
• Halfway through the cooking time, stir potatoes. This will
assist in even cooking.
• Use the following as a guide:
Rice
• Place rice with water in a suitable sized dish.
Use the following as a guide:
*(It may be necessary to adjust the amount of water to
your personal preference.)
• Rice will boil over if the dish used is too small.
• Cook rice covered with lid or plastic wrap.
• Do not cook in plastic containers unless suitable for high
temperature cooking.
• Stand rice for 5 to 10 minutes after cooking, if necessary.
Weight Power Cooking Time
200 g HIGH 5 - 6 mins
500 g HIGH 8 - 9 mins
Rice *Water Dish Size Cooking Time
200 g 500 ml
3 litre
HIGH 6 mins
(1 cup) (2 cups)
➔ LOW 18 mins
Suggested Cooking Guide
- En-5 -