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Food Weight/ Quantity Fresh Frozen
Drinks - Coffee - Milk
1 mug
240 ml
MAX 1 min 30 s
–
2 mugs
470 ml
MAX 2 min 30 s
–
1 jug
600 ml
MAX 4 min 30 s to 5 min
–
Soup (chilled) (1, 2)
300 ml
MAX 1 min 40 s
–
1000 ml
MAX 8 - 9 min
–
Soup (ambient) (1, 2)
300 ml
MAX 2 min MAX 5 - 6 min
1000 ml
MAX 7 - 8 min MAX 15 -16 min
Plated meals - Homemade
Vegetables (cooked) (1, 2)
300 g
MAX 2 min
–
700 g
MAX 5 - 6 min
–
Potato puree (1, 2)
250 g
MAX 2 min MAX 3 min 30 s
500 g
MAX 3 min 30 s MAX 7 - 8 min
Vegetable puree (1, 2)
300 g
MAX 2 min 10 s MAX 5 - 6 min
600 g
MAX 5 min 30 s MAX 8 - 9 min
Rice, quinoa, couscous (chilled)
(1, 2)
200 g
MAX 1 min 50 s MAX 4 min
300 g
MAX 2 min 20 s MAX 5 min
Pancakes (thick) (1, 2)
1 pce MAX 40-50 s MAX 1 min 20 - 30 s
2 pcs MAX 50-60 s
–
Paupiette with sauce (1, 2)
1 pce MAX 4 min 30 & Stand
–
2 pcs MAX 7 min & Stand
–
Stuffed cabbage parcels (1, 2)
2 pcs 310 g
–
MAX 10 min
4 pcs 710 g
–
MAX 16 - 17 min
1 quarter roast chicken
1 pce 300 g
MAX 3-4 min
–
Roast meat (1, 2)
2 slices 250 g
600 W 3 min –
Sauce Bolognese (1, 2)
210 g
600 W 3 min (ambient) –
Sauce Hollandaise (1, 2)
100 g 2 cubes
–
MAX 1 min 40s
300 g 6 cubes
–
MAX 4 min 10s
Babyfood (1, 2)
(small pot at room temperature)
120 g
600 W 40 s –
200 g
600 W 1 min –
250 g
600 W 1 min - 1 min 30 s –
Babyfood (vegetable puree)
(1, 2)
100 g –
MAX 1 min 40s
Points for checking
Always check that food is piping hot after reheating in the microwave� If unsure return to oven� Foods will still
require a STAND TIME, especially if they cannot be stirred� The denser the food the longer the stand time�
Reheating & cooking charts
(1) turn or stir at half time� (2) cover (3) place on wire rack, if required in a heatproof dish�
(P) place on preheated Panacrunch pan (3 min on MAX), greased if necessary