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Conversion Chart:
Follow the chart to convert ounces or hundredths of a pound
into tenths of a pound. To use Inverter Turbo Defrost, enter the
weight of the food in lbs. (1.0) and tenths of a lb. (0.1). If a
piece of meat weighs 1.95 lbs. or 1 lb. 14 oz., enter 1.9 lbs.
Inverter Turbo Defrost Feature
1.
• Press Inverter Turbo Defrost.
2.
• Set weight of the food, using the Pop-
Out Dial.
3.
• Press Start.
Defrosting will start. The time will
count down. Larger weight foods will
cause a signal midway through
defrosting. If 2 beeps sound, turn
over, rearrange foods or shield with
aluminum foil.
This feature allows you to automatically defrost foods such as: meat, poultry and seafood simply by entering the weight.
Defrosting Tips & Techniques
Preparation For Freezing:
1. Freeze meats, poultry, and fish in packages with only 1 or 2 layers of food. Place wax paper between layers.
2. Package in heavy-duty plastic wraps, bags (labeled “For Freezer”), or freezer paper.
3. Remove as much air as possible.
4. Seal securely, date, and label.
To Defrost:
1. Remove wrapper. This helps moisture to evaporate. Juices from food can get hot and cook the food.
2. Set food in a microwave safe dish.
3. Place roasts fat-side down. Place whole poultry breast-side down.
4. Select power and minimum time so that items will be under-defrosted.
5. Drain liquids during defrosting.
6. Turn over (invert) items during defrosting.
7. Shield edges and ends if needed. (See Cooking Techniques).
After Defrosting:
1. Large items may be icy in the center. Defrosting will complete during STANDING TIME.
2. Let stand, covered, following stand time directions on page 14.
3. Rinse foods indicated in the chart.
4. Items which have been layered should be rinsed separately or have a longer stand time.
Example: To defrost 1.5 pounds of meat
Ounces
0
1 - 2
3 - 4
5
6 - 7
8
9 - 10
11 - 12
13
14 - 15
Hundredths of a Pound
.01 - .05
.06 - .15
.16 - .25
.26 - .35
.36 - .45
.46 - .55
.56 - .65
.66 - .75
.76 - .85
.86 - .95
Tenths of a Pound
0.0
0.1
0.2
0.3
0.4
0.5
0.6
0.7
0.8
0.9
Place food on microwave safe dish.
Pop-Out & rotate to
1.5 pounds
F00036Z22AP 2006.3.1 12:15 Page 15