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POULTRY
(dEF2)
2 times
3 times
Poultry
Whole Chicken
Chicken Pieces
Cornish Hens: Whole,
Split
Turkey
Breast (under 6 lbs.)
Turn over. Finish defrosting breast-side
down. Cover warm areas with aluminum
foil.
Separate pieces and rearrange.
Turn over. Cover warm areas with
aluminum foil.
Turn over and arrange.
10-20 min.
Rinse under cold
running water.
5-10 min.
10-20 min.
Rinse under cold
running water.
10-20 min.
Rinse under cold
running water.
STEAKS/
CHOPS
(dEF3)
Beef Steaks
Pork Chops
Lamp Chops
Fish
Steaks, whole fish
fillets
Shellfish
Crabmeat, Shrimp
Lobster tails
Scallops
Turn over. Cover warm areas with
aluminum foil.
Same as above.
Same as above.
Turn over and rearrange. Cover head
and tail with foil.
Turn over. Separate fillets when partially
thawed if possible.
Rearrange and break apart.
Turn over and rearrange.
Turn over and rearrange.
10-20 min.
10-20 min.
10-20 min.
5 min.
5 min.
Rinse with cold
water to separate.
5 min.
5 min.
5 min.
At Reminder Tone
Turn over. Remove thawed portions and
break apart. Return remainder to oven.
Turn over. Remove thawed portions with
fork.
Turn over.
Turn over. Cover warm areas with
aluminum foil.
Same as above.
Turn over.
Turn over.
Turn over.
Turn over. Cover warm areas with
aluminum foil.
Turn over. Cover warm areas with
aluminum foil.
Same as above.
Standing
Time
5 min.
5 min.
5 min.
10-20 min.
10-20 min.
10-20 min.
2 min.
5 min.
5 min.
10-20 min.
10-20 min.
10-20 min.
AUTO DEFROST CHART
Category
GROUND
MEAT
(dEF1)
Touch
keypad
1 time
Food
to be Defrosted
Beef
Ground beef
Cubes for stew
Hamburger patties
Pot roast
Rib roast, Rump roast,
Chuck roast
Pork
Bacon, Hot dogs
Sausage links
Sausage patties
Ribs, Roast
Lamb
Ribs
Roasts
Auto Cook
Use this function to cook food without enter-
ing a cook time or power. Refer to the Auto
Cook Chart below for more information.
Example: To cook a 3.5 oz. bag of
microwave popcorn.
Touch: Display Shows:
1.
2.
3.
At the end of cooking
time two short tones
and one long tone will
sound. The oven will
stop.
once.
COOKDEFROST START AUTO
Lbs
OZ
CUP
Kg
SLICE
PCS
STARTCOOKDEFROST AUTO
Kg
SLICE
PCS
The oven will start
automatically.
(Time counting down.)
AUTO COOK CHART
NOTE: No cover is needed for the ONE TOUCH foods listed in this chart unless called for in the directions.
Pad
Popcorn
Potatoes
Beverages
Fresh
Vegetables
Frozen
Entrées
Frozen
Touch keypad
1 time
2 times
3 times
1 time
2 times
3 times
4 times
1 time
2 times
1 time
2 times
3 times
4 times
1 time
2 times
Serving size
3.5 oz.
3.0 oz.
1.75 oz.
1 piece (10 oz.)
2 pieces (20 oz.)
3 pieces (30 oz.)
4 pieces (40 oz.)
1 cup
2 cups
1 cup
2 cups
3 cups
4 cups
10 oz.
1 serving
(8 oz.)
2 servings
(16 oz.)
Directions
• Follow package instructions.
• Use popcorn package which is made
especially for microwave cooking.
• Do not try to pop unpopped kernels.
• Heat only 1 package at a time.
• Do not leave the microwave oven unattended
while popping popcorn.
CAUTION:
If pre-packaged popcorn is of a different weight than the recom-
mended weight, do not use the preset popcorn settings. Set
power level and time according to the manufacturer’s instructions.
• Place in center of the oven on paper towel.
• Pierce potato several times with fork.
• After cooking, let stand for 5 minutes.
• Use mug or microwave-safe cup.
• Stir after reheating.
• Prepare vegetable (wash and cut into
1/2-inch pieces).
• Most vegetables need 2 to 3 minutes
standing time to finish cooking.
1 cup – Add 2 tablespoons water
2 cups – Add 1/4 cup water
3 cups – Add 1/3 cup water
4 cups – Add 1/2 cup water
• Follow the package instructions.
• Example of one frozen entrée is Lasagna
with Meat Sauce, Chicken with Rice, Sliced
Turkey Breast with Rice and Vegetable.
• Arrange food on microwave plate.
• Place meaty portions and bulky vegetable
to the outside of the plate.
• Cover with plastic wrap and vent.
• After cooking, let stand for 2 minutes.
Dinners