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Table of Contents
Microwave Recipe Preparation and Techniques ..............................................................................................1-3
Reheat ..............................................................................................................................................................4-6
Soups and Snacks............................................................................................................................................7-8
Fish and Shellfish............................................................................................................................................9-11
Poultry and Eggs...........................................................................................................................................12-15
Meat..............................................................................................................................................................16-19
Vegetables and Legumes .............................................................................................................................20-24
Rice, Pasta and Noodles ..............................................................................................................................25-28
Cakes, Desserts and Slices..........................................................................................................................29-33
Sauces and Extras........................................................................................................................................34-35
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