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RECIPES
Berry Banana Smoothie
1 carton (6 ounces) strawberry or blueberry yogurt
½ cup frozen unsweetened strawberries or blueberries
1 small banana
½ cup skim milk
Combine all ingredients in blender and cover. Blend on Mix until smooth.
Favorite Salad Vinaigrette
1 thin slice onion, halved
1 small clove garlic, halved
1 teaspoon paprika
1 teaspoon dry mustard
Salt and pepper, to taste
1 cup vegetable oil
½ cup cider or red wine vinegar
½ cup sugar
Place onion and garlic in Blender. Cover and pulse or Chop until vegetables are
chopped. Add remaining ingredients. Cover and process on Blend until combined.
Blend just before serving. If desired, pour into a jar, cover and store in refrigerator.
Serve within 2 weeks.
Makes about 2 cups.
Icy Chocolate Latte
2 cups coffee ice cream
1 can (14-ounces) chocolate sweetened condensed milk
2 cups milk
4 to 6 ice cubes
Aerosol whipped dessert topping
Cocoa powder
Combine ice cream, sweetened condensed milk and milk in Blender. Cover and blend
on Liquefy until smooth. Add ice and blend, on Liquefy until smooth. Pour into glasses.
Top each with whipped topping, then dust lightly with cocoa.
Makes 4 servings.