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30_ Cooking instructions
SENSOR REHEAT GUIDE
Follow the instructions below when sensor reheating different types of food.
FOOD AMOUNT PROCEDURE
Plate of food
1 serving
(1 plate).
Use only pre-cooked, refrigerated foods.
Cover plate with vented plastic wrap or waxed paper, tucked
under plate. If food is not as hot as you prefer after heating
with Sensor Reheat, continue heating using time and power.
CONTENTS
3-4 oz. meat, poultry or fish (up to 6 oz. with bone)
1
/2 cup starch (potatoes, pasta, rice, etc.)
1
/2 cup vegetables (about 3 - 4 oz.)
•
•
•
Casserole
1 to 4 servings.
Cover plate with lid or vented plastic wrap. If food is not as
hot as you prefer after heating with Sensor Reheat, continue
heating using time and power.
Stir foods once before serving.
CONTENTS
Casserole-refrigerated foods.
Pasta-Canned spaghetti and ravioli.
•
•
Pasta reheat
POWER/AUTO DEFROSTING GUIDE
Follow the instructions below when defrosting different types of food.
FOOD AMOUNT PROCEDURE
Roast beef,
pork
2.5-6.0 lbs.
Start with the food placed fat side down. After each stage,
turn the food over and shield any warm portions with narrow
strips of aluminum foil. Let stand, covered, for 10-20
minutes.
Steaks,
chops, fish
0.5-3.0 lbs.
After each stage, rearrange the food. If there are any warm or
thawed portions of food, shield them with narrow flat pieces
of aluminum foil. Remove any pieces of food that are nearly
defrosted. Let stand, covered, for 5-10 minutes.
Ground meat 0.5-3.0 lbs.
After each stage, remove any pieces of food that are nearly
defrosted. Let stand, covered with foil, for 5-10 minutes.
Whole
chicken
2.5-6.0 lbs.
Remove giblets before freezing poultry. Start defrosting with
the breast side down. After the first stage, turn the chicken
over and shield any warm portions with narrow strips of
aluminum foil. After the second stage, again shield any
warm portions with narrow strips of aluminum foil. Let stand,
covered, for 30-60 minutes in the refrigerator.
Chicken
pieces
0.5-3.0 lbs.
After each stage, rearrange or remove any pieces of food that
are nearly defrosted. Let stand for 10-20 minutes.
Check foods when the oven signals. After the final stage, small sections may still be icy; let
them stand to continue thawing. Do not defrost until all ice crystals have thawed. Shielding
roasts and steaks with small pieces of foil prevents the edges from cooking before the
center of the food has defrosted. Use narrow, flat, smooth strips of aluminum foil to cover
the edges and thinner sections of the food.
SMH8187STG_XAC-GB.indd 30 2008-04-07 오전 10:12:35