23
AUTOMATIC COOKING
MICRO REHEAT/COOK CHART
Place in dish or casserole slightly larger than amount to be
reheated. Flatten, if possible. Cover with lid, plastic wrap or
wax paper. Use covers such as plastic wrap or lids with larger
quantities of more dense foods such as stews. After reheat-
ing, stir well, if possible. Re-cover and allow to stand 2 to 3
minutes. Foods should be very hot. If not, continue to heat with
variable power and time.
FOOD PROCEDUREAMOUNT
1. Sensor reheat 4 - 36 oz
This setting is good for restoring cooled beverage to a better
drinking temperature. Stir liquid briskly before and after heating
to avoid “eruption”.
7. Beverage 0.5 - 2.0 cups
Use this setting to warm fresh rolls, muffi ns, biscuits, bagels,
etc. Large items should be considered as 2 or 3 regular size.
Arrange on plate; cover with paper towel.
8. Fresh
roll, muffi n
1 - 8 pieces
Use this setting to warm frozen rolls, muffi ns, biscuits, bagels,
etc. Large items should be considered as 2 or 3 regular size.
Arrange on plate; cover with paper towel.
9. Frozen
roll, muffi n
1 - 8 pieces
Pierce. Place on paper towel on the grass tray. Put the glass
tray on the lower position. After cooking, remove from oven,
wrap in aluminum foil and let stand 5 to 10 minutes. Use pot
holders or oven mitts to prevent burns.
6. Baked potatoes 1 - 4 med.
3. Fresh vegetables
:
Quick cooking
0.25 - 2.0 lb
0.25 - 2.0 lb
0.25 - 2.0 lb
0.25 - 2.0 lb
1 med.
0.25 - 1.0 lb
0.25 - 2.0 lb
2 - 4 med.
Broccoli
Brussels sprouts
Cabbage
Caulif. (fl owerets)
Caulifl ower (whole)
Spinach
Zucchini
Baked apples
4. Fresh vegetables
:
Longer cooking
0.25 - 1.5 lb
2 - 4
0.25 - 1.5 lb
0.25 - 1.5 lb
1 - 2
Carrots, sliced
Corn on the cob
Green beans
Winter squash:
diced
halves
Place in casserole. Add 1 - 4 tbsp. water. Cover with lid for
tender vegetables. Use plastic wrap cover for tender-crisp
vegetables. After cooking, stir, if possible. Let stand, covered,
for 2 to 5 minutes.
Use this setting for frozen, convenience foods. It will give
satisfactory results for most brands. You may wish to try several
and choose your favorite. Remove package from outer wrapping
and follow package directions for covering. After cooking, let
stand, covered for 1 to 3 minutes.
2. Frozen entrees
6 - 17 oz
Add no water. Cover with lid or plastic wrap. After cooking, stir
and let stand, covered, for 3 minutes.
5. Frozen vegetables 0.25 - 1.5 lb
Wash and place in casserole. Add no water if vegetables have
just been washed. Cover with lid for tender vegetables. Use
plastic wrap for tender-crisp vegetables. After cooking, stir, if
possible. Let stand, covered, for 2 to 5 minutes.