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SEC R-190H
10
TINSEA975WRRZ-D32 SEC R-190H
x 4
EXPRESS
DEFROST
Express Defrost automatically defrosts ground meat, steaks, chops and chicken pieces. Round the
weight to the nearest half pound. (Ex. if the steak’s actual weight is 2.2 lbs round to 2.0 lbs. If the steak’s
weight is 2.4 lbs round to 2.5 lbs.)
•Suppose you want to defrost a 2.0 lbs steak.
EXPRESS DEFROST
NOTE:
1. Express Defrost can only be entered within 3
minutes after cooking, opening and closing the
door or touching the STOP/CLEAR pad.
2. Express Defrost can be programmed with More
or Less Time Adjustment. See page 13.
3. You may choose to enter the weight in tenths of
pounds. This procedure may be easier with
larger weights such as 3.0 lbs because it requires
fewer touches. To program, touch EXPRESS
DEFROST and enter weight by touching the
number pads. Example: touch EXPRESS DE-
FROST then 3 and 0 for a weight of four pounds.
If you attempt to enter more or less than the al-
lowed amount (0.5-3.0 lbs), will appear
in the display.
4. To defrost other foods or foods above or below
the weights allowed on EXPRESS DEFROST
CHART below, use time and 30% power. See
Manual Defrost on page 11.
You do not need to select food.
To enter weight, touch the EX-
PRESS DEFROST pad for a
.5 lb increase per touch.
Quickly touch EXPRESS
DEFROST pad 4 times for
2.0 lbs because the oven
starts automatically.
After the 1st stage, open the door.
Turn steak over and shield any warm por-
tions. Close the door.
Touch START pad.
After the 2nd stage, open the door. Shield
any warm portions. Close the door.
Touch START pad.
The oven will stop so that the food can be
checked.
After defrost cycle ends, cover and let stand
as indicated in chart below.
EXPRESS DEFROST CHART
Remove any thawed pieces after each stage.
Let stand, covered, 5 to 10 minutes.
After each stage of defrost cycle, rearrange and if there are warm or
thawed portions, shield with small flat pieces of aluminum foil. Remove
any meat that is nearly defrosted.
Let stand, covered, 10 to 20 minutes.
After each stage of defrost cycle, if there are warm or thawed portions,
rearrange or remove.
Let stand, covered, 10 to 20 minutes.
.5-3.0 lbs
.5-3.0 lbs
.5-3.0 lbs
Ground meat
Steaks/chops
Chicken pieces
FOOD PROCEDURE
AMOUNT
SPECIAL FEATURES
PROCEDURE
1
2
3
4
EE
NOTE:
Check foods when oven signals. After final stage, small sections may still be icy. Let stand to
continue thawing. Do not defrost until all ice crystals are thawed.
Shielding prevents cooking from occurring before the center of the food is defrosted. Use
small smooth strips of aluminum foil to cover edges and thinner sections of the food.
SEC R190H,P01-12/ 03.5.21, 7:57 PM10