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16
SEC R-190H
TINSEA975WRRZ-D32 SEC R-190H
COOKING REFERENCE
TO ORDER
$10.25 plus tax, where applicable. ($.44 per
book in lllinois.)
Simply call this toll-free number : 1-800-642-2122.
Have a credit card ready when you telephone.
SATISFACTION GUARANTEED
You must be completely satisfied with the Sharp
Carousel Microwave Cookbook. If, within 14 days,
you are dissatisfied for any reason, simply return the
book and we'll gladly refund your $6.00 plus tax.
Great recipes
~ Reliable microwave
reference guide
~ Many color photos
~ Step-by-step
instructions
~Nutritional
information for
each recipe
~ Durable wipe-clean
soft cover with 128
8 1/2 x 11 pages
~ Helpful tips and
special techniques
CAROUSEL MICROWAVE
COOKBOOK
THE ULTIMATE ACCESSORY
FOOD POWER LEVEL TIME
MEATS, POULTRY,
FISH, SEAFOOD
Allow standing time after cooking.
Bacon High
3
/
4
- 1
1
/
4
min./slice
Frankfurter in Bun 70% 1 - 1
1
/
2
minutes
Ground Beef High 4 - 6 minutes
for Casseroles (1 lb)
Hamburger High 1st side 2 minutes
Patties(2) 2nd side 1
1
/
2
to
2
1
/
2
minutes
Ham slice (1 lb) 50% 5 - 8 minutes
Meatloaf (1
1
/
2
lbs) High 10 - 16 minutes
Boneless High 1st side 2 minutes
Chicken 2nd side 2 - 4
Breasts minutes
Chicken High 4 - 8 minutes/lb.
Pieces
Fish High 5 - 6 minutes
Fillets (1lb)
Fish Steaks 70% 6 - 8 minutes
Scallops and High 3 - 5 minutes
Shrimp (1lb)
Check internal temperature after standing.
See chart on page 6.
FOOD POWER LEVEL TIME
REHEATING
Food should be very hot (165°F). Stir before serv-
ing, if possible.
Meat Slices 50% 1 - 3 min./slice
Non-Stirrable 50%
Casseroles
(1 serving) 3 - 5 minutes
(2 servings) 6 - 10 minutes
Pie (1 slice) High 10 - 30 seconds
Soup High
(1 serving) 2 - 3 minutes
(2 servings) 4 - 5 minutes
Vegetables High
(1 serving)
3
/
4
- 1
1
/
2
minutes
(2 servings) 1
1
/
2
- 2
1
/
2
minutes
FOOD POWER LEVEL TIME
OTHER
Applesauce (4) High 5 - 8 minutes
Baked Apples (4) High 4 - 6 minutes
Chocolate 50% 1 - 2 minutes
(melt 1 square)
Eggs, High 1 - 1
1
/
2
minutes
scrambled (2)
Hot Cereal High 1 - 3 minutes
(1 serving)
Nachos 50% 1 - 2 minutes
(large plate)
(SOLAMENTE ESCRITO EN INGLES!)
®