Sharp R-430CS Microwave Oven User Manual


 
17
SPECIAL FEATURES
LUNCH ON THE RUN CHART (CONTINUED)
FOOD
AMOUNT
PROCEDURE
Use for frozen microwave pizza. Remove from package and
unwrap. Follow package directions for use of package and/or
silver crisping disk.
4. Microwave pizza
1
(6 - 8 oz)
Use for frozen microwaveable sandwiches. Remove from pack-
age and follow directions for placing in the oven.
5. Frozen sandwich
1
(3 - 6 oz)
One Dish Dinners will cook any of the dinners listed in
the chart by simply following the directions in the
lnteractive Display and on the Recipe Card. There are
2 recipes in each section. Choose one and follow Recipe
Card for ingredients and instructions.
Suppose you want to use One Dish Dinners to cook
Spicy Couscous Pockets in ground beef dinner.
NOTE:
1. One Dish Dinners can be programmed with More or
Less Time Adjustment. Touch the Power Level pad
once or twice before touching Start/Touch On pad.
See page 22.
2. Each food has a cooking hint. Touch Custom Help
pad when the HELP indicator is lighted in the
display.
3. ONE DISH DINNERS
3
Touch Start/Touch On pad.
PRESS
START
SEE
RECIPE
CARD
PROCEDURE DISPLAY
1
Touch One Dish Dinners pad.
2
DINNERGROUND
BEEF
REPEAT
TO
SELECT
DINNER
Touch One Dish
Dinners pad once
more to select
ground beef.
Spicy Couscous Pockets
Place in a 3 quart casserole:
1
1
/4 pounds lean ground beef (85% lean or better)
1 can (14.5 ounces) diced tomatoes
1 can (8 ounces) tomato sauce
1 cup water
1 large onion, chopped
1
/4 cup chopped green pepper
3
/4 cup couscous
1 clove garlic, minced
1
1
/2 tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano leaves
Stir well and cover. Touch One Dish Dinners 2 times
and touch Start/Touch On.
At pause, stir well and add:
1 cup raisins
Recover. Touch Start/Touch On.
Serve spooned into pita pockets.
1. GROUND BEEF DINNER
Speedy Shepherd’s Pie
Combine the following and spread evenly in a 11" x 7"
rectangular casserole:
1
1
/2 pounds lean ground beef (85% lean or better)
1 cup dry bread crumbs
1
/2 cup catsup
1 onion, minced
1egg
Touch One Dish Dinners 2 times and touch Start/
Touch On.
At pause, top ground beef mixture with:
2 cups frozen peas and carrots
Top peas and carrots with:
4 cups prepared mashed potatoes (either freshly
made or reconstituted from dry)
Touch Start/Touch On.
Serve with gravy (canned or made from a mix).
ONE DISH DINNERS RECIPES
(RECIPES SERVE 6)
One Dish
Dinners
One Dish
Dinners
Start
Touch On