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RECIPES
TYSON HOLLY CHICKEN DINNERS
RATATOUILLE
CHICKEN
2 Servings
Prep Time: 15 minutes
Cook Time: 55 minutes
2 Tyson Holly Farms Chicken
Leg Quarters
strips
4 teaspoons Italian seasonings
1 cup red and green bell pepper
1 cup onion slices
1 jar (14 oz.) spaghetti sauce
1 cup zucchini slices
1 cup peeled, cubed eggplant
1 lemon, sliced
PREPARATION
-
Rinse chicken with cold water and pat dry with paper towels.
Arrange in single layer in Steamer Bowl. Brush-with cup spaghetti sauce;
reserve remaining sauce. Top with lemon slices.
COOK
-
Fill
Water Reservoir to Max level. Add Drip Tray and steamer Bowl.
Cover and Steam for 55 minutes or until thermometer inserted in meaty part
of chicken registers
170F.
Saute onion, zucchini, eggplant, and pepper strips
on stove top until crisp-tender.
SERVE
-
Heat reserved spaghetti sauce. Stir in cooked vegetables and
Italian seasonings. Serve over cooked noodles with chicken. Sprinkle with
salt and pepper to taste. Refrigerate leftovers.
TIP
-
Substitute 4 tablespoons chopped fresh parsley, basil, oregano for
dried seasonings if desired.
LOW FAT PREPARATION
-
Before rinsing chicken, remove Skin.
Prepare as
listed above substituting of light pasta sauce for of standard
pasta sauce.
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