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Lamb Shanks
Serves 6
6 lamb shanks, excess fat trimmed
½ cup plain flour
2 tablespoons olive oil
1 onion, finely chopped
2 carrots, finely chopped
2 celery stalks, finely chopped
2 cloves garlic, crushed
½ cup red wine
2 sprigs rosemary
800g can crushed tomatoes
Mashed potato, to serve
1. Dust the lamb shanks in flour. Using the
Browning mode, heat the oil on SEAR.
When pre-heated and READY appears
in the LCD screen, PRESS START. Cook
the lamb shanks in batches until brown.
Remove from pan.
2. Add onion, carrot, celery and garlic to the
pan. Cook, stirring occasionally for about
3 minutes or until softened. Add the wine
and return the lamb shanks to the pan.
Add rosemary and tomatoes.
3. Place the lid on. Using the Slow Cooker
mode, cook on LOW for 8 hours or HIGH
for 4 hours.
4. Serve with mashed potato.
Garlic and Rosemary Lamb
Serves 6
1.2kg lamb leg chops
½ cup plain flour
2 onions, finely chopped
2 carrots, finely chopped
2 celery stalks, finely chopped
1 red capsicum, finely chopped
1 cup white wine
2 cups beef stock
2 tablespoons tomato paste
¼ cup balsamic vinegar
4 cloves garlic, crushed
2 rosemary sprigs
¹⁄
³
cup finely chopped fresh parsley
Cous cous to serve
1. Dust the lamb in flour. Using the Browning
mode, heat the oil on SEAR. When
pre-heated and READY appears in the LCD
screen, PRESS START. Cook the lamb in
batches until brown. Remove from pan.
2. Add onion, carrot, celery and capsicum
to the pan. Cook, stirring occasionally for
about 3 minutes or until softened. Add the
wine and return the lamb to the pan. Add
stock, tomato paste, vinegar, garlic and
rosemary.
3. Place the lid on. Using the Slow Cooker
mode, cook on LOW for 8 hours or HIGH
for 4 hours.
4. Remove rosemary sprigs and stir through
parsley. Serve with couscous.
Recipes continued
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