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9.
Steaming
◆ Place the food within the frame of the Roasting Rack with
Handles. Keep food away from the sides of the Roaster.
◆ Steaming is an easy way to cook tasty, nutritious, and healthy foods
without added fats.
Slow Cooking
◆ For slow cooking, preheat oven to 400°. Cook meat and
vegetables, add liquid, and lower the temperature to 250°.
◆ Slow cooking is done at a low temperature. Always keep food
covered. Stirring is not necessary.
◆ Cut meat and vegetables into uniform-size pieces for even
cooking.
◆ To convert a standard recipe to slow cooking, double or triple the
time and decrease the temperature to 225°–275°.
◆ It is not necessary to cook meat and vegetables in a separate fry
pan. This can be done directly in the Roasting Liner.
◆ When slow cooking meats and poultry, it is not necessary to use
the rack. The low temperature keeps the meat from sticking to
the bottom of the Roasting Liner.
TMR_TMRST18A/BCAN_IB_29-6-05 6/29/05 7:52 PM Page 9