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1. Touch SPEED DEFROST.
2. Enter desired defrosting time by
touching correct number pads.
Digital timer sets minutes and
seconds from left to right so a single
digit can be set (5 for 5 seconds ) or
up to 4 digits (2405 for 24 minutes 5
seconds).
3. Touch START/+30 SEC.
NOTE: · After setting SPEED DEFROST, oven
can be programmed to automatically
switch to one or two-stage cooking.
· For speed defrost and one stage
cooking, follow steps above. Before
touching START/+30SEC., touch
COOK, enter time and power level.
Then touch START/+30 SEC.
· For speed defrost and two stage
cooking, follow steps above.
Before touching START/+30SEC.,
enter two-stage cooking programs.
Then touch START/+30SEC.
1. Touch COOK BY WEIGHT.
2. Enter the one digit code by touching
the correct number pad.
3. Enter weight.
4. Touch START/+30 SEC.
SPEED DEFROST
COOK BY WEIGHT
Fractions of a
Less than .03
.03 to .09
.66 to .71
.10 to .15
.72 to .78
.16 to .21
.79 to .84
.22 to .27
.85 to .90
.28 to .34
.91 to .97
.35 to .40
above .97
.41 to .46
.47 to .53
.54 to 59
.60 to .65
Ounces
0
1
11
2
12
3
13
4
14
5
15
6
go to next even
7
8
9
10
SET UP & USE
B. Two-stage Cooking
Some recipes require different stages of
cooking at different temperatures.
1. SET STAGE 1:
Follow steps 1 and 2 in “One-
stage Cooking”. DO NOT TOUCH
START/+30 SEC.
2. SET STAGE 2:
Touch COOK then enter proper
cooking time and (lower) power
level. (Most 2-stage recipes use lower
power for second stage.)
3. Touch START/+30 SEC.
NOTE: · After total time has elapsed,
the system will sound beeps with
END in display. And the beeps will
continue to sound every two minutes
automatically until the door is
opened or any pad is touched.
NOTE: · Meat must be defrosted and at
refrigerated temperature.
· Weight must be in pounds and
ounces.
· Ounce weights less than 10 must be
preceded by a 0. If label gives weight
in pounds only, change the fraction
of a pound to ounces using the
following chart.
Cook By Weight Code Description
Converting Fractions of a Pound to Ounces
· During cooking program, the system
will pause and sound beeps to remind
user to turn food over, and then press
START/+30SEC. to resume the defrosting.
· Let meat stand few minutes before carving.
Code Type
1 Beef
2 Mutton
3 Pork
Max weight
5 lb. 16 oz.
5 lb. 16 oz.
5 lb. 4 oz.
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