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MICROWAVE OVEN USE
Weight conversion chart
You are probably used to food weights as
being in pounds and ounces that are
fractions of a pound (for example, 4 ounces
equals
1
⁄4 pound). However, in order to enter
food weight in AUTO DEFROST, you must
specify pounds and tenths of a pound.
If the weight on the food package is in
fractions of a pound, you can use the
following chart to convert the weight to
decimals.
OUNCES
1.6
3.2
4.0
4.8
6.4
8.0
9.6
11.2
12.0
12.8
14.4
16.0
Equivalent
Weight
DECIMAL WEIGHT
.10
.20
.25 One-Quarter Pound
.30
.40
.50 One-Half Pound
.60
.70
.75 Three-Quarters Pound
.80
.90
1.00 One Pound
Using AUTO
DEFROST
You can defrost food by choosing a category
and setting a weight. AUTO DEFROST has
preset times and cook powers for 3
categories: Meat, Poultry, and Fish.
NOTES:
•
To defrost items not listed in the “Auto
defrost chart,” use 30% cook power.
Refer to a reliable cookbook for
defrosting information.
•
During defrosting, the display will ask you
to turn food over. After you do so, close
the door and touch START to
continue defrosting.
To use AUTO DEFROST, follow the steps
below:
1. Touch AUTO DEFROST.
MEAT TOUCH 1, POULTRY TOUCH 2,
FISH TOUCH 3, scrolls across display.
2. Touch Number pad for type of
food.
ENTER WEIGHT scrolls across display.
3. Touch Number pad(s) to enter
the weight.
(1=.1 lb, 11=1.1 lb, etc.)
4. START/ENTER.
At end of the defrosting time, “END” will
be displayed and four tones will sound.
The display will show the time of day
after you open the door or touch
OFF/CANCEL.
WEIGHTS
YOU CAN SET
(tenths of a
pound)
.1 to 6.0
.1 to 6.0
.1 to 6.0
FOOD
Meat
Poultry
Fish
TOUCH
DEFROST,
THEN
TOUCH
1
2
3
This chart shows you how to choose a type
of food and the weights you can set for
each type. For best results, loosen or
remove covering on food.
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