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Pressure Cooker Cooking Chart
VEGETABLES
Artichokes, trimmed 3 med Vegetable 14 2
Beans, Black (soaked) 1 cup Vegetable 12 2
Beans, Lima 1 cup Vegetable 15 2
Beans, Navy 1 cup Vegetable 8 2-2 1/2
Beans, Pinto 1 cup Rice 15 3
Beans, Soy 1 cup Rice 12 2
Beans, Red Kidney 1 cup Rice 20 3 1/2
Beans, String 1 lb Vegetable 3 1
Beets 6 med Vegetable 15 2
Broccoli flowerets 2 cups Vegetable 3 1
Brussels Sprouts 2 cups Vegetable 7 1
Cabbage head, quartered 1 med Vegetable 10 2
Carrots 2 “ pieces 2 cups Vegetable 5 1
Cauliflowerets 2 cups Vegetable 3 1
Chick Peas 1 cup Vegetable 20 3
Corn, on the cob 6 ears Vegetable 4 1 1/2
Okra, large 2 cups Vegetable 4 1
Parsnips, cubed 2 cups Vegetable 4 1 1/2
Squash, Acorn, halved 4 halves Vegetable 13 2
Squash, Butternut, 1/2” slices 8 slices Vegetable 4 1 1/2
MEATS, POULTRY, SEAFOOD
Beef Brisket 3 lbs Meat 90 2-3
Beef Ribs 6 whole Meat 30 2
Chicken, boneless,
skinless pieces, frozen 4 pounds Meat 5 2
Chicken Legs 4 whole Meat 20 2
Chicken, quartered 1 Meat 20 2
Chicken, split breast bone-in Up to 6 Meat 15 2
Chicken, whole 3 lbs Meat 20 3
Chuck Roast 3 lbs Meat 75 2-3
Clams, in shells 1 dozen Meat 2 1
Corned Beef 3 lbs Meat 90 3
Cornish Game Hens 2 Meat 20 2
Baby Back Ribs 2 slabs Meat 20 2
Fish Fillets 2 6 oz Meat 5 1
Fish Steaks 1-2” thick Meat 4 1 1/2
Lamb shanks 2-3 lbs Meat 30 2
Lobster 1–2 lbs Meat 5 2
Octopus, whole baby
or 3” pieces 2 cups Meat 16 3
Pork chops (8-10 oz ea) 3 to 4 Meat 12 2
Pork Loin 2 lbs Meat 22 3
Rump Roast 3 lbs Meat 75 3
Short Ribs 3 lbs Meat 35 2
Shrimp, large Up to 30 Meat 2 1
Spare Ribs 1 slab Meat 30 2
Squid 1” Rings 2 lbs Meat 12 2
Stew Meat 1” Pieces 3 lbs Meat 18 4
Turkey Breast 5 lbs Meat 45 3
Veal Shanks (8 oz ea) 3 Meat 30 2
POTATOES
Potatoes, Baking 4 large Vegetable 15 2
Potatoes, Red Bliss (2 oz ea) Up to 20 Vegetable 7 2
Potatoes, White, cubed 3 cups Vegetable 5 1 1/2
Ingredient Amt Function Time Liquid
Setting (Minutes) Suggested
(Cups)
Pressure Cooker Cooking Chart
Ingredient Amt Function Time Liquid
Setting (Minutes) Suggested
(Cups)
TSCDIST_PressureCooker manual 7/20/07 11:30 AM Page 57