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Steam cooking chart
Cakes
Whipped up kneading
2 150 30 ~ 45
Leavened kneading
2 160 30 ~ 45
Creme caramel 2 150 40 ~ 60
Butter-milk cheese cake 2 150 40 ~ 60
Apple cake 2 175 30 ~ 45
Strudel 2 150 45 ~ 60
Jam-tart 2 175 30 ~ 45
800 Mixed cooked fruit 2 150 30 ~ 40 Sliced
1000 Cooker apples - pears 2 175 45 ~ 60 Whole
Small cakes 2 175 15 ~ 25 6 pieces
Bread and Pizza
500 White bread 2 200 45 ~ 65 2 pieces
500 Bread rolls 2 200 25 ~ 35 6 rolls
Pizza 2 175 15 ~ 35
Flans
Pasta flan 2 175 30 ~ 40
Quiche 2 175 35 ~ 45
Lasagne 2 175 35 ~ 45
Vegetable flan 2 175 35 ~ 45
Meat
1200 Beef 2 175 60 ~ 90
1000 Pork 2 175 60 ~ 90
1000 Veal 2 175 60 ~ 90
1000 Mutton 1 o 2 175 120 ~ 150
800 Guinea-fowl 2 175 60 ~ 90 Whole
1200 Lamb 1 o 2 150 120 ~ 150
1200 Chicken 2 175 60 ~ 90 Whole
1000 Pigeons 2 175 60 ~ 80 3 pieces
800 Quails 2 175 40 ~ 60 6 pieces
1000 Boar 2 150 120 ~ 140 Chops
4000 Turkey 1 o 2 175 150 ~ 180 Whole
1500 Duck 2 150 90 ~ 120 Whole
3000 Goose 2 150 120 ~ 150 Whole
1200 Rabbitt 2 175 90 ~ 120 Chops
Fish
1000 Stockfish 2 150 35 ~ 45 Sliced
800 Sea-bream 2 175 30 ~ 40 2 fishes
1000 Hake 2 150 20 ~ 30 Filets
1000 Gilthead 2 175 30 ~ 40 Whole
1500 Salmon 2 175 30 ~ 40 Sliced
1000 Sole 2 175 20 ~ 30 Whole
1200 Tunny 2 175 Sliced
1500 Trout 2 150 30 ~ 45 4 fishes
1000 Squill 2 175 25 ~ 35 Whole
1000 Prawn 2 175 25 ~ 35 Whole
1200 Lobster 2 150 30 ~ 40 2 lobsters
Vegetables
1000 Tomatoes 2 200 20 ~ 30 Half cut
1000 Potatoes 2 175 30 ~ 40 Sliced
1000 Roasted potatoes 2 150 45 ~ 60 Sliced
1200
Aubergines
2 175 30 ~ 45
1500 Stuffed peppers 2 175 45 ~ 60 Half cut
1000 Courgettes 2 175 30 ~ 40 Half cut
1000 Fennels 2 150 45 ~ 60 Sliced
800 Cauliflower 2 175 35 ~ 45
800 Stuffed mushrooms 2 175 25 ~ 35 9 mushrooms
800 Onions 2 150 35 ~ 45
600 Celery 2 150 35 ~ 45 Chopped
Steam cooking
Notes
Weight
in
gr.
Cooking
duration
minutes
°C
temp.
Level
4
3
2
1
Food