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ROASTING CHART
INTERNAL TEMPERATURES
Rare : 50-60°C; Medium : 60-70°C; Well : 70-80°C
MEAT FAN
OVEN
COOKING TIME
Beef
Beef, boned
Mutton and Lamb
Pork and veal
Ham
Chicken
Turkey and goose
Duck
Pheasant
Rabbit
Potatoes with
meat
Potatoes without
meat
160-180°C
160-180°C
160-180°C
160-180°C
160-180°C
160-180°C
160-180°C
160-180°C
160-180°C
160-180°C
160-180°C
180-190°C
20-35 minutes per ½kg (1lb)
and 20-35 minutes over
25-35 minutes per ½kg (1lb)
and 25-35 minutes over
25-35 minutes per ½kg (1lb)
and 25-35 minutes over
30-40 minutes per ½kg (1lb)
and 30-40 minutes over
30-40 minutes per ½kg (1lb)
and 30-40 minutes over
15-20 minutes per ½kg (1lb)
and 20 minutes over
15-20 minutes per ½kg (1lb) up
to 3½kg (7lb) then 15 minutes
per ½kg (1lb)
25-35 minutes per ½kg (1lb)
and 25-35 minutes over
35-40 minutes per ½kg (1lb)
and 35-40 minutes over
20 minutes per ½kg (1lb)
and 20 minutes over
according to size
according to size
The roasting temperatures and times given in the chart should be adequate for most joints, but slight adjustments
may be required to allow for personal requirements and the shape and texture of the meat. However, lower
temperatures and longer cooking times are recommended for less tender cuts or larger joints.
Wrap joints in foil if preferred, for extra browning uncover for the last 30 - 60 min. cooking time.
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ROASTING CHART