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HINTS AND TIPS
· Most foods should be placed on the grid in the
grill pan to allow maximum circulation of air to lift
the food out of the fats and juices. Food such as
fish, liver and kidneys may be placed directly on
the grill pan base if preferred.
· Food should be thoroughly dried before grilling to
minimise splashing. Brush lean meats and fish
lightly with a little oil or melted butter to keep
them moist during cooking.
· Adjust the grid and grill pan runner position to
allow for different thicknesses of food. Position
the food close to the element for faster cooking
and further away for more gentle cooking.
· Accompaniments such as tomatoes and
mushrooms may be placed underneath the grid
when grilling meats.
· When toasting bread, use the cranked shelf in
position 2 with the grid in the ‘high’ position.
· Preheat the grill on a full setting for a few minutes
before sealing steaks or toasting. Adjust the heat
setting and the shelf as necessary during
cooking.
· The food should be turned over during cooking
as required.
NOTE
If you require an additional handle for your grill pan,
this can be ordered from your local Service Force
Centre by quoting part number 311479800\6
GRILLING CHART
FOOD RUNNER
POSITION
GRILL TIME
(mins in total)
Toast 2 crk. 4-6
Bacon Rashers 2 crk. 10
Beefburgers 2 crk. 10-15
Chicken Joints 2 crk. 30-40
Chops - Lamb 2 crk. 15-20
Pork 2 crk. 20-30
Fish – Whole
Trout/Mackerel 2 crk. 15-25
Fillets – Plaice/Cod 2 crk. 15
Kebabs 2 crk. 20-30
Kidneys – Lamb/Pig 2 crk. 8-12
Sausages 2 crk. 20-30
Steaks - Rare 2 crk. 6-12
Medium 2 crk. 12-16
Well Done 2 crk. 14-20
Toasted Sandwiches 2 crk. 3-4
crk. = Cranked Shelf
Shelf positions are counted from the bottom of the
oven upwards.
The times quoted above are given as a guide and
should be adjusted to suit personal taste.
The cranked shelf should be used for grilling and top
oven cooking only.