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ZMC30STQ t English
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Recommendations for cooking with Grill
All foods should be placed on the high rack with a non metaldish placed underneath to catch any food spillage
or juices to minimise cleaning. Turn all food halfway through the cooking time.
Food QTY. (Weight) Cooking time Special notes
Toast 2 Slices 4 – 5 min
Cheese on Toast 4 Slices 6 – 7 min 4 – 5 min. to toast. 2 min. with topping
General recommendations for cooking with Microwave and Grill
Use the low rack on the turntable for roast beef and pork, shield thin parts and edges. Place a non metal dish
on the turn-tables under the grill rack to catch food spillage and juices. Turn food, as appropriate during the
cooking time.
Food QTY (Weight)
Power Selector
position
Cooking
time
Special notes
Bacon 4 (100 g) Microwave 750W
+ Grill
7- 9 min
Roast Beef (Boned) 900 g
Roast Pork (Loin) 900 g
Microwave only 750W
Microwave 750W
+ Grill
25 min
5 - 6 min
Brush with oil. Season
with salt and pepper. Allow
15 – 20 minutes standing
time after cooking.
Pork Chops 2 - 3(450 g)
Microwave 750W
+ Grill
20 - 25 min
Brush with oil. Season
with salt, pepper and
paprika.
Chicken, Halved
lengthways
Legs
450 g
800 g
Microwave only 750W
Microwave 750W
+ Grill
15 - 20 min
25 - 30 min
Brush with oil. Season
with salt, pepper and
paprika.
Frozen Hamburger 4 (200 g) Microwave 750W
+ Grill
12 - 15 min
Sausages 450 g Only Microwave 750W
+ Grill
10 - 15 min
Fish Steak 2 (350 g)
Microwave 750W
+ Grill
22 – 24 min
Brush with oil, Season
with salt and pepper.
Frozen Potato,
Hash Brown
2 (150 g)
Microwave 750W
+ Grill
16 – 18 min.
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