22
Auto cook, cook from frozen & auto
defrost charts
Recipes for auto cook
CHICKEN PAN WITH VEGETABLES (A1-1)
Spicy chicken fricassee
Ingredients
0,5 kg (1) 1,0 kg (2) 1,5 kg (3)
60 g 120 g 180 g long grain rice (parboiled)
11 1sachet saffron
25 g 50 g 75 g onion (sliced)
50 g 100 g 150 g red pepper (in strips)
50 g 100 g 150 g leek (in strips)
150 g 300 g 450 g fillet of chicken breast (cubed)
pepper, paprika powder
10 g 20 g 30 g butter
150 ml 300 ml 450 ml meat stock
Preparation
1. Mix the rice and saffron and place in the greased
dish.
2. Mix the onions, red pepper, leek and chicken. Season
and place on the rice.
3. Put butter on the top.
4. Pour the stock over and cover with microwave cling
film and cook on AUTO COOK (A1-1), “Chicken Pan
with Vegetables”.
5. After cooking, let stand for 5-10 minutes.
MINCE AND ONION (A1-2)
Ingredients
0,5 kg (1) 1,0 kg (2) 1,5 kg (3)
150 g 300 g 450 g minced meat (
1
/
2
beef,
1
/
2
pork)
50 g 100 g 150 g onion (finely chopped)
1
/
2 11
1
/
2 egg
15 g 30 g 45 g white breadcrumbs
salt and pepper
115 ml 230 ml 345 ml meat stock
20 g 40 g 60 g tomato purée
65 g 125 g 190 g potatoes (finely chopped)
65 g 125 g 190 g carrots (finely chopped)
1
/
2
tbsp 1 tbsp 1
1
/
2
tbsp chopped parsley
Preparation
1. Mix together the minced meat, onion, egg and the
breadcrumbs. Season with salt and pepper. Place the
meat dough into a casserole dish.
2. Mix the meat stock with the tomato purée.
3. Add the liquid, potatoes, carrots and parsley to the
meat, mix it up well.
4. Cover and cook on AUTO COOK (A1-2), “Mince and
Onion”.
5. When the oven stops and the audible signals sound,
stir and re-cover.
6. After cooking, stir and stand for approx. 5 minutes.
Sprinkle with parsley and serve.
Food
Plate
Turntable
NOTE: Auto Defrost
1. Steaks and Chops should be frozen in one layer.
2. Minced meat should be frozen in a thin shape.
3. After turning over, shield the defrosted portions with small, flat pieces of aluminium foil.
4. For Ad-1 and Ad-3 arrange the food in the oven as shown:
5. Gateaux topped and coated with cream are very sensitive to microwave energy. For the best result, if the cream
begins to soften rapidly, it is best to remove it from the oven immediately and stand for 10 - 30 minutes at room
temperature.
Steaks and Chops
Poultry
2. AG-32D-UK ENGLISH 20/05/2004 12:01 Page 22