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Vegetables
Asparagus, Fresh
Batch Food Start Microwave Steam Time
Portion Temperature Power
2500 W (ASE7000) 3000 W (ASE9000)
6 lbs. Room 100% 4:30 4:00
Special Notes: Add 1/4 cup of water.
Baked Beans
Batch Food Start Microwave Steam Time
Portion Temperature Power
2500 W (ASE7000) 3000W (ASE9000)
1 - 10# Can Room 100% 8:15 7:25
1 - 10# Can Refrigerated Stage 1 100% 6:30 5:50
Stage 2 80% 5:30 5:00
Total:12:00 Total:10:50
Broccoli, Fresh
Batch Food Start Microwave Steam Time
Portion Temperature Power
2500 W (ASE7000) 3000 W (ASE9000)
2 lbs. Room 100% 2:30 2:15
2 1/2 lbs. Frozen 100% 5:00 4:30
4 lbs. Room 100% 4:30 4:00
Special Notes: Add 1/4 cup of water.
Beets, #10 Can
Batch Food Start Microwave Steam Time
Portion Temperature Power
2500 W (ASE7000) 3000 W (ASE9000)
6 1/2lbs. Room 100% 8:30-9:30 7:30-8:30
Special Notes: Utilize liquids from can when steaming.
Artichoke, Fresh
Batch Food Start Microwave Steam Time
Portion Temperature Power 2500 W (ASE7000) 3000 W (ASE9000)
6-8 oz. Room 100% 2:00 1:40
Special Notes: Place in microwave-safe ceramic bowl and cover with plastic wrap.