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Vegetables
11
Cauliflower, Fresh
Batch Food Start Microwave Steam Time
Portion Temperature Power 2500 W (ASE7000) 3000 W (ASE9000)
3 lbs. Room 100% 3:00 2:30
Special Notes: Add 1/4 cup of water.
Carrots(baby), Fresh
Batch Food Start Microwave Steam Time
Portion Temperature Power 2500 W (ASE7000) 3000 W (ASE9000)
5 lbs. Room 100% 10:00-11:00 8:00-10:00
Special Notes: Add 1/3 cup of water. Steam for 5:00 minutes. Stir center. Steam for 5:00 more minutes. Add
additional time if needed.
Carrots(crinkle-cut), Frozen
Batch Food Start Microwave Steam Time
Portion Temperature Power 2500 W (ASE7000) 3000 W (ASE9000)
4 lbs. Frozen 100% 8:00 7:30
Special Notes: Add 1/3 cup of water.
Corn on the Cob
Batch Food Start Microwave Steam Time
Portion Temperature Power
2500 W (ASE7000) 3000 W (ASE9000)
1 to 2 - 5" ear(s) Frozen 100% 5:45 5:15
4 - 5" ears Frozen 100% 8:00 7:30
1 - 3" ear Frozen 100% 3:30 3:10
2 to 5 - 3" ears Frozen 100% 5:00 4:30
5 to 9 - 3" ears Frozen Stage 1 100% 3:30 3:10
Stage 2 80% 3:30
3:10
Total: 7:00 Total:6:20
18 - 3" ears Frozen Stage 1 100% 4:00 3:40
Stage 2 50% 14:00 13:20
Total:18:00 Total:17:00
Special Notes: Add 1/4 cup of water.