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BEEF
Slow Cooking
5. Place EasySear™ pan back into slow
cooker base.
6. Add beef stock, fish sauce, coconut milk,
carrots, kaffir leaves and lemongrass,
mix well.
7. Cover with lid, turn Temperature Control
Dial to ‘AUTO’ setting and cook for 5 to
6 hours or until beef is tender.
8. Remove lemongrass and kaffir leaves
and discard. Season with sugar and salt
then stir in bamboo shoots, mix well.
9. Serve red curry topped with
chopped tomato, coriander and
extra chillies (optional).
Setting Variation: Use the Low setting and
cook for 7 to 8 hours or High setting for
4 to 5 hours.
NOTE
Red curry pastes vary in spice/chilli
heat, for a milder curry add less for a
hotter curry add a little more.
BEEF POT ROAST
Serves 4 to 6
INGREDIENTS
2 kg piece bolar blade beef, whole
2 Tablespoons plain flour
Salt and freshly ground black pepper
2 Tablespoons oil
20g butter
2 large onions, finely chopped
3 sticks celery, finely chopped
Extra 2 Tablespoons plain flour
4 cups/ 1 litre beef stock
2 bay leaves
4 to 6 sprigs fresh thyme
550g potatoes, peeled and quartered
4 carrots, cut into large chunks or
thick slices
6 small white onions
METHOD
Beef Preparation
1. Coat beef in flour, salt and pepper.
Searing on the Stovetop with
EasySear™ pan
2. Place EasySear™ pan onto stovetop and
preheat for 2 to 3 minutes, add oil and
heat a further 1 minute.
3. Add beef and cook until well browned all
over, remove from pan.
4. Add butter, onions and celery to
pan and cook 3 to 4 minutes,
stirring occasionally.
5. Add extra 2 Tablespoons of flour to pan,
mix well cook 1 minute.
6. Gradually add stock, stirring until sauce
boils and thickens.
Slow Cooking
7. Place EasySear™ pan back into slow
cooker base.
8. Add beef, bay leaves and thyme, turn
beef to coat all over in gravy.
9. Cover with lid, turn Temperature Control
Dial to ’LOW’ setting. Cook for 4 hours,
turning once during cooking.
10. Add potatoes, carrots and small onions
to pan mixing well. Cover with lid and
continue cooking for a further 2 to 3
hours or until meat and vegetables
are tender.
Setting Variation: Use the Auto setting and
cook for 5 to 6 hours or until beef is cooked
(Add vegetables at approximately the last
2 hours of cooking time).