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Nutritional information per omelet (plain):
Calories 243 (58% from fat) • carb. 4g • pro. 21g
• fat 15g • sat. fat 5g • chol. 563mg
• sod. 337mg • calc. 152mg • fiber 0g
Nutritional information per omelet
(cheese and chives):
Calories 301 (61% from fat) • carb. 4g • pro. 24g
• fat 20g • sat. fat 8g • chol. 577mg
• sod. 425mg • calc. 257mg • fiber 0g
Nutritional information per omelet
(spinach and goat cheese):
Calories 297 (60% from fat) • carb. 4g • pro. 25g
• fat 19g • sat. fat 8g • chol. 571mg
• sod. 452mg • calc. 222mg • fiber 0g
Nutritional information per omelet
(pepper and onion):
Calories 280 (58% from fat) • carb. 6g • pro. 23g
• fat 18g • sat. fat 7g • chol. 570mg
• sod. 382mg • calc. 207mg • fiber 0g
Nutritional information per omelet
(ham and Swiss):
Calories 310 (59 % from fat) • carb. 5g • pro. 27g
• fat 20g • sat. fat 8g • chol. 581mg
• sod. 406mg • calc. 259mg • fiber 0g
CHOCOLATE CHIP BREAD
PUDDING
Bread pudding for two – this is delicious
when paired with vanilla ice cream or
freshly whipped cream.
Makes 2 servings
nonstick cooking spray (or 1 table-
spoon softened butter)
1 cup ½-inch cubed challah bread (or
you may use a sweet roll, such as
brioche, or a croissant if you do not
want to purchase an entire loaf of
challah bread)
½ cup reduced fat milk
1 large egg
½ teaspoon pure vanilla extract
pinch table salt
1 tablespoon granulated sugar
2 – 3 tablespoons semisweet
chocolate chips
1. Lightly coat the omelet pan with nonstick
cooking spray or butter.
2. Place bread cubes in a medium bowl.
Reserve.
3. In a large liquid measuring cup, combine the
milk, egg, vanilla, salt and sugar. Whisk to
combine. Pour mixture over the reserved
bread cubes. Add chocolate chips; stir to
combine.
4. Fill the Egg Central appliance measuring
cup with water up to the Omelet line; pour
into the Egg Central appliance base, fitted
with the egg tray. Carefully pour the bread
pudding ingredients into the prepared
omelet pan. Place the omelet pan on the
egg tray, cover and turn unit on.
5. Once the tone sounds, the bread pudding is
ready to enjoy. Switch off and carefully
remove cover. Serve immediately.
NOTE: The bread pudding will deflate some
when the cover is removed; this is normal.
Nutritional information per serving:
Calories 270 (31% from fat) • carb. 38g • pro. 9g
• fat 9g • sat. fat 4g • chol. 116mg
• sod. 225mg • calc. 122mg • fiber 1g