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Touch START pad.
Enter cooking time.
5 0 0
Touch START pad.
Enter defrosting time.
5 0 0
30
PERCENT
5.00
5.00
x 8
MANUAL DEFROST
If the food that you wish to defrost is not listed on the
DEFROST CHART or is above or below the limits in
the “Amount” column on the DEFROST CHARTS
(page 21 and 22), you need to defrost manually.
You can defrost any frozen food, either raw or previ-
ously cooked, by using POWER LEVEL 3. Follow the
exact 3-step procedure found under To Set POWER
LEVEL. Estimate defrosting time and press POWER
LEVEL eight times for 30% power.
For either raw or previously cooked frozen food the
rule of thumb is approximately 4 minutes per pound.
For example, defrost 4 minutes for 1 pound of frozen
spaghetti sauce.
Always stop the oven periodically to remove or sepa-
rate the portions that are defrosted. If food is not
defrosted at the end of the estimated defrosting
time, program the oven in 1 minute increments at 30%
until totally defrosted.
When using plastic containers from the freezer, defrost
only long enough to remove from the plastic in order
to place in a microwave-safe dish.
START
START
TIME COOKING
Your oven can be programmed for 99 minutes and
99 seconds (99.99). Always enter the seconds after
the minutes, even if they are both zeros.
• Suppose you want to cook for 5 minutes at 100%.
PROCEDURE DISPLAY
1
2
PROCEDURE DISPLAY
1
3
2
Touch POWER LEVEL pad
eight times or hold down until
the desired power appears.
POWER
LEVEL
5.00
5.00
COOK
When the defrost time is complete, a long tone
will sound and will appear in the display.
END
Manual Operation
TO SET POWER LEVEL
There are eleven preset power levels.
Using lower power levels increases the cooking time
which is recommended for foods such as cheese, milk
and long slow cooking of meats. Consult cookbook or
recipes for specific recommendations.
• Suppose you want to defrost for 5 minutes at 30%.
COOK
APPROXIMATE
PERCENTAGE
OF POWER
COMMON WORDS
FOR
POWER LEVELS
TOUCH POWER
LEVEL PAD NUMBER OF
TIMES FOR DESIRED POWER
POWER LEVEL x 1 100% High
POWER LEVEL x 2 90%
POWER LEVEL x 3 80%
POWER LEVEL x 4 70% Medium High
POWER LEVEL x 5 60%
POWER LEVEL x 6 50% Medium
POWER LEVEL x 7 40%
POWER LEVEL x 8 30% Med Low/Defrost
POWER LEVEL x 9 20%
POWER LEVEL x 10 10% Low
POWER LEVEL x 11 0%
Untitled-1 6/9/04, 3:13 PM11