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Automatic Cooking
SENSOR COOK CHART
FOOD AMOUNT PROCEDURE
1. Baked Potatoes 1 - 8 med. Pierce with fork in several places. Place on paper towel on
turntable. After cooking, remove from oven and let stand
wrapped in foil for 5 to 10 minutes.
2. Frozen Vegetables
1 - 8 cups Add no water. Cover with lid or plastic wrap. After cooking,
stir and let stand, covered, for 3 minutes.
3. Fresh Vegetables, soft
Broccoli
Brussels sprouts
Cabbage
Cauliflower (flowerets)
Cauliflower (whole)
Spinach
Zucchini
Baked apples
0.25 - 2 lb
0.25 - 2 lb
0.25 - 2 lb
0.25 - 2 lb
1 medium
0.25 - 1 lb
0.25 - 2 lb
2 - 4 medium
Wash and place in casserole. Add no water if vegetables
have just been washed. Cover with lid for tender vegetables.
Use plastic wrap for tender-crisp vegetables. Stir before
standing if possible. After cooking, let stand, covered, 2-5
minutes.
4. Fresh Vegetables, hard
Carrots, sliced
Corn on cob
Green beans
Winter squash
- diced
- halves
0.25 - 1.5 lb
2 - 4 pcs.
0.25 - 1.5 lb
0.25 - 1.5 lb
1 - 2
Place in casserole. Add 1-4 tbsp. water. Cover with lid for
tender vegetables. Use plastic wrap cover for tender-crisp
vegetables. Stir before standing, if possible. After cooking,
let stand, covered, 2-5 minutes.
5. Frozen entrees 6 - 7 oz Use for frozen convenience foods. It will give satisfactory
results for most brands. You may wish to try several and
choose your favorite. Remove package from outer wrapping
and follow package directions for covering. After cooking, let
stand, covered, for 1 to 3 minutes
6. Hot dogs 1 - 4 servings Place hot dog in bun and wrap in paper towel or paper napkin.
7. Bacon 2 - 6 slices Place bacon on paper plate, lined with paper towel. Bacon
should not extend over the rim of plate. Cover with paper
towel. Put another paper plate upside down on turntable.
Place plate of bacon on top of overturned plate.
8. Fish, seafood 0.25 - 2 lb Arrange in ring around shallow glass dish (roll fillet with
edges underneath). Cover with plastic wrap. After cooking,
let stand, covered, 3 minutes.
SENSOR COOK
• Suppose you want to cook a baked potato:
PROCEDURE
1. Touch COOK.
COOK
2. Select desired sensor setting.
Ex: touch number pad 1 to
cook baked potatoes.
2
3. Touch START/TOUCH ON.
START
TOUCH ON
When sensor detects the vapor emitted from
the food, the remainder of cooking time will
appear.