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Food
Time, Min. Time, Min.
Comments
~h
& Seafood
[Power Level:
Defrost (3)]
Fillets (l-lb.)
6 6
Steaks (6-oz.)
2 to 3
Whole fish (8 to 10-OZ, )
2
2 to 4
Shellfish, small pieces (l-lb.)
7 to 8
none
Shellfish, blocks
Crab meat
(6-oz.
pkg.)
4 to 5
none
Oysters (10-oz. can)
3% to 4 3
%
to 4
Scallops
(1-lb.
pkg.)
5 to 7 none
Shellfish, large
Crab legs—l to 2
4 to 6
none
(8 to
1O-OZ.)
Lobster tails-1 to 2
3 to 4 3 to 4
(6
to9-oz.)
Whole lobster or crab
8 to 9 8 to 9
(1
Yz-lb.
)
Place unopened package in oven. (If fish is frozen in water, place in
cooking dish. ) Rotate 1/2 turn after first half of time. After second
half of time,
hold
under cold water to separate.
Let stand a few minutes to finish defrosting.
Place fish in cooking dish. Turn over after first half of time. After
second
haif
of time, rinse cavity with cold water to complete
defrosting.
Spread shellfish in
single layer in baking dish.
Place block in casserole.
Place block in casserole. Breakup with fork after first half of time.
Place unopened package in oven.
Arrange in cooking
dish.
Arrange in cooking dish, with meaty side down. Turn over for second
half of time.
Place in cooking dish with light underside up. Turn over after first
half of time.
Breads, Cakes
Bread or buns (l-lb.)
3 to 4
none
Remove metal twist tie.
Heat & serve
rolls
(7-oz.
pkg. ) 2 to 4
none
Coffee cake
(11
to
14%-oz.
)
3
M
to 5
none
Coffee ring (10-oz. pkg.)
3%
to 4
none
Sweet
rolls
(8%
to
12-oz.
)
2Y2
to 4
none
Doughnuts
(1
to 3)
1 to 3
%
none
Doughnuts, glazed
3 to 4
none
(1 box of 12)
French toast (2 slices)
5
M
to
6% none
Cake, frosted, 2 to 3 layer
2 to 3
none
(17-OZ.)
Cake, filled or topped,
2 to 3
none
1
layer (12% to
16-oz.
)
Pound cake (11
‘A-oz.
)
2
none
Place on microwave safe plate.
Cheesecake, plain or
5 to 7
none
Place on microwave safe plate. Rotate plate 1/2 turn after half of time.
fruit top (17 to
19-oz.
)
Crunch cakes & cupcakes
‘/2 to
%
each
none
Fruit or nut pie (8-in.)
7 to 9
none
Cream or custard pie
(14-oz.)
5 to 6
none
Let pie stand 5 minutes, slice and serve.
~uit
Fresh frozen (10 to
16-oz.
)
6 to 9
none
Place package in oven. Remove foil or metal. After minimum time,
break up with fork. Repeat if necessary.
Plastic pouch—1 to 2
5 to 8
none
Place package in oven. Flex package once.
(10-oz.
pkg. )
17