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Food
Time, Min. Time, Min.
Commenk
~h
& Seafood [Power Level: Defrost (3)]
Fillets (1-lb.)
Steaks (6-02.)
Whole fish (8 to 10-OZ, )
Shellfish, small pieces (1-lb.)
Shellfish, blocks
Crab meat (6-02. pkg.)
Oysters (10-oz. can)
Scallops
(1-lb.
pkg.)
Shellfish, large
Crab legs–l to 2
(8 to 10-OZ. )
Lobster tails—1 to 2
(6 to 9-02. )
Whole lobster or crab
(l fi-lb. )
6
2 to 3
2
7 to 8
4 to 5
3
u
to 4
5 to 7
4 to 6
3 to 4
8 to 9
6
none
none
3
%
to 4
none
none
3 to 4
8 to 9
Place unopened package in oven. (If fish is frozen in water, place in
cooking dish. ) Rotate 1/2 turn after first half of time. After second
half of time, hold under cold water to separate.
Let stand a few minutes to finish defrosting.
Place fish in cooking dish. Turn over after first half of time. After
second
half
of time, rinse cavity with cold water to complete
defrosting.
Spread shellfish in single layer in baking dish.
Place block in casserole.
Place block in casserole. Breakup with fork after first half of
time.
Place unopened package in oven.
Arrange in cooking dish.
Arrange in cooking dish, with meaty side down. Turn over for second
half of
time.
Place in cooking dish with light underside up. Turn over after first
half of time.
Breads, Cakes
Bread or buns (1-lb.)
Heat & serve
rolls (7-02. pkg. )
Coffee cake (11 to 14%-02. )
Coffee ring (10-oz. pkg.)
Sweet rolls (8% to 12-02. )
Doughnuts (1 to 3)
Doughnuts, glazed
(1 box of 12)
French toast (2 slices)
Cake, frosted, 2 to 3 layer
(17-02.)
Cake,
filled
or topped,
1
layer
(12fi
to 16-02. )
Pound cake (11
%-oz.
)
Cheesecake, plain or
fruit top (17 to 19-02.)
Crunch cakes & cupcakes
Fruit or nut pie (8-in. )
Cream or custard pie (14-02. )
3 to 4
2 to 4
3
%
to 5
3% to 4
2
Y2
to 4
1
to 3
k
3 to 4
5
Y2
to
6%
2 to 3
2 to 3
2
5 to 7
1/2
to
%
each
7 to 9
5 to 6
none Remove metal twist tie.
none
none
none
none
none
none
none
none
none
none
Place on microwave safe plate.
none
Place on microwave safe plate. Rotate plate 1/2 turn after half of time.
none
none
none
Let pie stand 5 minutes, slice and serve.
fruit
Fresh frozen (10 to 16-02. )
6 to 9
none
Place package in oven. Remove foil or
me~l.
After minimum time,
break up with fork. Repeat if necessary.
Plastic pouch—1 to 2
5 to 8
none
Place package in oven.
Flex
package once.
(10-oz.
pkg.)
17
i
■
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