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Heating or Reheating Guide
(continued)
Item
Amount Power Level
Time
Meats and Main Dishes
Chicken pieces
1
tu
2 pieces
High ( 10)
2
tu
3
min.
3
to
4
pieces
High ( 10)
3
I(}
4
min.
Hamburgers
or
meatloaf
1
to
2 servings
High ( 10)
17
tn
2
min.
(4
oz.
per
serving)
3
to
4 servings
High ( 10)
2Y,
tu
3X
min.
Hot
dogs and sausages
I
to
2 High ( lo)
1
tu
1
Y,
min.
3
to
4
High
( 10)
I
X
to
3
min.
Rice and pasta
I
to
2 servings
(~/3-3/4
cup
pcl-
serving)
High ( 10)
I
to
3
min.
Saucy, main dishes:
ch(]p
sLIey,
spaghetti, I
[()
2
servings
High ( 10)
4
to
7 min.
crc:lmcd
chicken,
chi
I i, stew.
m;ictu”nni
;md
3
to
4 servings
High ( lo)
8
to
12 min.
cheese,
etc.
I
cun
( 16
oz.) High ( 10)
6
to
8
min.
(3/4-
I
CLIp
per serving)
Steaks, chops, ribs, meat pieces
I
[u
2
servings
Meal-High (7)
2Yz
to
4 min.
3
to
4 servings
Meal-High (7)
6
to
8
min.
Thinly-sliced meat
I
to
2
servings
(3
to
4
OZ.
per serving)
Meal-High (7)
3
tn
5 min.
3
tu
4 servings
Meal-High (7)
5
tu
8
min.
Topped or mixed with sauce I
to
2 servings
High (
10)
4
to
6
min.
(2/3.3/4
CLIp
pCl
SCrVlllg)
3
to
4 servings
High ( 10)
8
tc~
I 2 min.
Tip:
C.ovcI”
s:ILIcy
main
dishes
with
pl:istic
wrap.
Cover other main dishes
and
meats
with
w:ix
ptipcr.
When heating
or
reheating
3
to
4 servings
of
nle;it
slices
or
pieces.
rot:ltc
dish I/2 turn after
half’
of”
cooking”
time.
Plate of Leftovers
Meat plus
~
ve:cltiblcs
I
plate
High ( 10)
3
to
5
min.
Tip:
Cover
pl:lte
uI’
I’uod
with
wax
pilper
or
pl~stic
wrap,
Sandwiches
Meat-cheese filling:
with
2
slices of
bread
I
tu
2 servings
Meal-High (7)
2
tu
4 min.
3
tn
4 servings
Meal-High (7)
4
to
6
min.
Moist filling:
Sluppy
Joes,
barbecue,
ham
saltid,
1
to
2
servings
Meal-High (7) 2
to
4 min.
etc.
in bun ( I/3
cup
per serving)
3
to
4 servings
Meal-High (7)
4 to
6
min.
Tip:
Use
p:ipcr
towel
ur
napkin
to
cuver sandwiches,
soups
Milk-based
(6
oz.
per serving) 1
tu
2
servings
Meal-High (7)
4
to
7 min.
3
to
4 servings
Meal-High (7)
9
to
13 min.
1
ctin
(10
UZ.
)
Meal-High (7)
7
to
9 min.
Water-based
(6
oz.
per serving)
1
tu
2
servings
High ( 10)
2
to
6
min.
3
to
4 servings
High ( lo)
6
to
10 min.
I
c~n
(10
oz.) High (
10)
5
to
6
min.
Tip: Cover
soLtps
with
w:ix
p:lpcr
or
pl~ls[ic
wrup.
Vegetables
Large pieces or whole:
:Lspia”agus
spears,
I
to
2
servings
High ( 10)
I
Y,
tu
3
min.
cm”n
ml
the
cob,
etc.
3
to
4 servings
High ( lo)
3
tn
6
min.
I
can
(
16
uz.
) High ( lo)
5
tu
6
min.
Mashed
1
to
2 servings
High ( 10)
2
tu
4 min.
( 1/2
cap
per serving)
3
tu
4 servings
High ( 10)
6
to
8 min.
Small pieces:
pe~s.
beuns,
cm.n,
etc. 1
to
2
servings
High ( 10)
1
to
2X
min.
(
1/2
cup
per
serving)
3
to
4 servings
High (
tO)
2X
to
3X
min.
1
cim
( I
6
oz.) High ( 10)
3fi
tu
4fi min.
Tip:
Cover
vegetables
fm
must even
he~l[ing.
16